Wednesday, October 31, 2012

Change The World Wednesday (#CTWW)

Happy Halloween, Everyone ... and welcome back to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Our last challenge was a long one but we definitely needed the time to consider it ... we were asked to find ways in which we could achieve zero impact. Wow ... tough, right? What I found interesting about this challenge is that it forced us to think differently ... not to merely consider ways to reduce our impact but to really dig deep and think about having no impact at all. It's a subtle shift in mindset. As living beings on our planet, we'll always have an impact. But that doesn't mean that there aren't some areas of our lives where we can eliminate it. The beauty of this new mindset is that it will allow us to see opportunities and take our "greeness" to the next level.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Here's what they had to say:

Earthy Urban started us off with a little motivation ... it's fabulous. Click HERE to be inspired.

Argentum Vulgaris says that his impact is about as low as it can get because, in his words, "I am old, I have few needs, I don’t have family and I live alone." Check out Change the World Wednesday – 10th Oct to read his thoughts on the subject.

In Zero Impact. Leave No Trace Scott talks about whether or not we can achieve "no impact" and offers us a list of actions to take. He includes things like composting toilets, geothermal heat and rain barrels.

Ann included our banner in this interesting post about LITTER. Here's a question ... if we don't litter, are we achieving zero impact?

Mrs. Green started this POST by saying "Honestly, I can’t remember a Change the World Wednesday challenge that had me so worked up!" Uh-Oh! Did we lose her with this one or did she find a way to meet the challenge?

Lois of LivingSimplyFree shared this: "Having a zero impact is my ultimate goal. So far I have eliminated all chemicals from my home. I routinely save things from ending up in dumpsters around my town and refurbish them with found items (for example people give me leftover paint I then use on these items) and find them new homes. I haven't bought paper towels in years and the only paper product I use is toilet tissue. I don't have a printer as that would use paper needlessly, and this summer I gave up my car, a first since I learned to drive over 30 years ago." By the way, if you've never visited LivingSimplyFree, head on over ... it's a terrific blog!

Janet Botes offered us these thoughtful comments: "Being busy most of the time means that I sometimes run out of time to prepare us some food. I reduce my impact by growing some of our own veggies. Now I will aim for never getting takeaways, thus managing my time better to leave enough time for preparing organic and healthy food, and also learning new, quick recipes. I've just started getting a new organic box and instead of getting it delivered, I'm walking to fetch it. There's still the impact of the transport from the farms, but at least I'm aiming for zero impact on my side. I have eliminated chemicals from my home and art studio, and try to reuse all packaging into functional objects that I use, or artworks that I aim to sell to pay rent. I know that I am far from zero impact overall, but I also know that each change that I make has a positive impact somehow - for the planet, for myself and for the people around me. Walking to my studio, gardening, organic food and upcycling makes me happy, healthy and good to the people I love! Maybe not zero impact, but definitely not negative impact overall... :-) "

CelloMom accepted the challenge and had this to say: "Actually, some of us have positive impact: thanks Small Footprints for lobbing us these challenges every week! (hope you had a great holiday). Zero impact is impossible, of course: We in the West will find it hard enough to get to the average energy use of the planet, 2000 Watts. In the USA, we use on average 12,000 Watts of energy. The good news is that it's relatively easy to reduce that. Buy less, set the thermostat closer to the temperature outside, and drive less. Those are the biggest-tickets household energy items (in increasing order). I'm knitting neck warmers. Will help keep us warm in the house, and keep us on our bikes as it gets colder. I'm buying wool sweaters / hoodies for the children who have outgrown last year's - but I consider that a good investment." Thanks, CelloMom ... and yes, I had a terrific holiday!

Alicia shared her thoughts: " Wow this is really a great challenge! The key word here is challenge because it has been a real challenge to see if we can go zero impact in very many areas. Well it seems there is only a few. We haven't used paper towels in the house for several years. I have had to buy a few rolls recently for my husband to use in the shop. Thankfully there are some recycled ones to choose from. By using the cloth produce bags one can easily eliminate having to get those plastic ones at the store. I have found that it has been quite easy with my reusable bags to eliminate having to use the paper or plastic bags from the grocery. We have been able to eliminate harmful chemical cleaning products and health and beauty products. We worked on doing that for several years and made it a reality two years ago!! We try so hard to work at reducing wherever we can but zero impact is a little harder for us in several areas. I so admire living simply free she has really made some awesome strides in this area. I think zero impact is what we should strive for but it sounds like we are all working hard at reducing our impact and that is wonderful!"

Fiona stopped by and shared this " Tricky challenge! I set myself a challenge each month and this month I've been cutting down my packaging waste. I've been on focusing on finding ways to avoid packaging altogether - we need to eat and it's pretty hard to get our food without any impact (although obviously there are lots of ways to reduce it's impact) but we don't eat the packaging!
Read about my challenges here: http://bikelightsinthefruitbowl.typepad.com/blog/this-month/
I've done particularly well at achieving zero impact wine bottles thanks to local refills! One refill was local, organic wine - even better. I also love buying second hand stuff. Aside from postage if you're buying online the impact of this is pretty minimal. And if you use charity shops you can treat yourself knowing you've had pretty much zero environmental impact and a positive social impact to boot! Guilt free treats are all good in my book :-) "
Wow, Fiona ... I love your personal, monthly challenges! Well done!

Jacqueline accepted the challenge and wrote #CTWW Zero Impact:: The Whole Coconut. She targeted groceries to see if she could eliminate her impact and while it was difficult, she did it with coconuts. Intriguing, right? And what did she learn? Well, you'll have to read the post to find out.

From our previous challenge on mindful eating:

Clare shared this fabulous recipe for Red Lentil Curry. Mmm ... doesn't that sound yummy!

EcoGrrl shared this: " I am blown away that people can't eat ONE vegan meal. Boys and girls, eat a salad. Lettuce, veggies, vinaigrette. Bam. Why is that so hard? Perhaps some examples of simple vegan meals may help?? This week - I'm getting ready for a longggg vacation so I'll have to get back to this in a few weeks :) "

And finally, Katie has set herself a good challenge. It's similar to one we've done previously. You can read more HERE and HERE.

There was an interesting discussion which took place on twitter. Check it out:

From @afewbugs
- this sounds silly but it's something I've often wondered: when I cycle to work I'm starving and eat much more lunch than if
- if I take public transport, so is it actually lower impact given the energy involved in producing & transporting extra food?

Reply from @ecowarriorme
- It depends what you eat! Air freighted asparagus from afar would be worse than driving a Hummer but bananas are OK.
- @ecowarriorme

Reply from @afewbugs
- heheheh I actually hate bananas! It's usually home made food. Thanks for the rec, will check the book out

Reply from @ecowarriorme
- most fruit, veg & cereals have low impact unless air freighted or grown in heated environment.

Other Twitter friends had some great contributions as well:

From @givetreegifts
- Easy Vegetarian Slow Cooker or Crockpot Recipes: http://www.savvyvegetarian.com/vegetarian-recipes/slow-cooker-recipes.php
- 25 Tasty Vegetarian Crock Pot Recipes: http://www.wisebread.com/25-tasty-vegetarian-crock-pot-recipes
- Vegetarian Crock Pot Recipes: http://vegetarian.about.com/od/vegetariancrockpotrecipe/Vegetarian_Crock_Pot_Recipes.htm
- Vegan Crock Pot Recipes: http://www.food.com/recipes/vegan-crock-pot
- Healthy Vegetarian Crock Pot & Slow Cooker Recipes: http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_vegetarian_crock_pot_recipes_and_healthy_vegetarian_slow_cooker_recipes
- Vegetarian Slow Cooker: http://allrecipes.com/recipes/everyday-cooking/vegetarian/slow-cooker/
- I love my crock pot- particularly this time of year. Always something simmering with yummy fall veggies :O)

From @earthyurban
- a 5min shower-Not 15min saves 40 gallons of water is living #Green- Not showering at all is Zero Impact-Not recommended
- Wearing 100% Organic Natural fabric cloths is #Green, Not wearing cloths at all is zero Impact-Also not recommended

From @live_esp
- working form home helps eliminate driving! #reusable hand towels, #reusable sandwich bags...so many ways to help minimize ur impact!

From @nathi_myeni
- yes I guess I am let's everyone of us can make a difference. Let's change our ways and heal the planet.
- if u refuse a plastic bag when you shopping, know that its one less plastic going to the sea. Reuse and recycle its up to u!

From @ecowarriorme
- If I cycle to work it's going #green but if I stay in bed all day it's #ZeroImpact.Do you think I'd get away with that?

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@blessie @earthyurban @crazedmom
@twicecreations @a_kiasi @littlegreenblog
@perithelabel @theworld4realz @theorganicblond
@biculturalmama @nonmom @iseegreentv
@rich_redding @gaiaperspective @almosttruth
@givetreegifts @rozdb @jnjgogreen
@sustyq @theriverwanders @laalicia
@groovygreenlivi @gwened02 @coffeeluvinmom
@carinadurandt @cleansediva @carolinaghmore
@delaneyclare @healthyhomemag @whywelovegreen
@ericaluckedean @blissfulbeet @miljobloggen
@0cmc0_to_write @nathi_myeni @donnalsadd
@spafloating @adventuresof8 @ggirlggreen
@waxelene @nurturedbeauty @johngarrettx
@ntiveheart @madeinusablog @cgruning
@bylittlenea @ecoexpert1 @beatepdx
@thefadderly @rulesofgreen @motherhoodlooms
@sociallygenius @ecowarriorme @susiekline
@damyantig @spilldmilkshake @julialittlebit
@ithoughtiknewma @wrenmeyers @allnaturalkatie
@frederickbrooke @anktangle @accessorygal
@rckweddings @insignifblog @wencdj
@fat2skinnywoman @ruralmoms @wifetoalineman
@rosieemery @janetbotes @whopaysthepiper
@anitaadamsnc @stilettofiles @karentoz
@chellleeder @smallbits @hbhandmadelife
@groovygrapevine @mylifein24hours @genuineseonet
@tammycurry @pinaymama @sandsapps
@pinsandneedlesw @hangartaste @live_esp
@cellomomoncars @fishyfacedesign @aapremlall
@ourtinyearth @katrinamoody @pinkladyapril
@platformthree @greeneral @peopletowels
@nolafusion @marjoriemcatee @momgamerwriter
@josie_1258 @turningclockbac @greenmamaspad

My Final Thoughts:

I used to work for a quality control organization which counted and analyzed errors made in the manufacturing process. Management, believing that humans would always make mistakes, decided that a goal of zero errors was unrealistic so they placed the goal at no more than five errors in a month. Most shops achieved that goal but not one shop did better. After several months, the goal was set at three. Interestingly, most shops met that goal ... but again, never went beyond. The point is that people will typically meet expectations (theirs or others) but rarely will they see beyond the goal. So it makes me wonder ... if we change our expectation to one of zero impact rather than low impact, how much more could we achieve? It's worth considering, don't you think?

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

This week's challenge was suggested by several people (Stephanie, Jen, Anita and Gaby). With the holidays just around the corner, I think it's perfect. Here it is ...


This week consider the upcoming holidays and suggest Eco-friendly, Waste-free gifts, gift wrap and decorations. These might include handmade gifts, recycled materials for gift wrap and natural decorations. The idea is to come up with a list of ideas to help everyone have a "green" holiday.

Or ...

If you don't celebrate the holidays or would simply prefer to do something different, then your challenge is to suggest ways in which we might help those around us. This might include giving the gift of food to someone who needs help or donating to an organization which provides meals to families in need. It could also include helping a neighbor with recycling, composting or starting a garden ... or giving your time to someone who could use a "listening ear". The idea here is to come up with a list which will help us give in an Eco-friendly, meaningful way.


So what do you think ... are you up for it? I know that you are!

Don't forget ... if you think that any of our challenges can be improved, you are welcome to "Up The Ante" by asking us to do better than the stated activity.

If you have a challenge idea, please send it to me HERE. I keep all ideas and will get to each and every one.

As always ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Monday, October 29, 2012

Meet & Greet Monday (#MtaGt)

Welcome to Meet & Greet Monday!


Grab our banner for your site:

Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog, site and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. If you only occasionally write about green living, please use tags such as "green", "Eco", "Environment", etc. and then link to that collection of posts so that visitors will be directed to pertinent articles.
3. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
4. The linky will stay active until Thursday at 6:00 pm (EST).
5. Using Random.org, I will choose one of the sites listed and feature it next week.

Our featured site this week is ... Eco Friendly Homemaking by Alicia. You know the feeling you get when you sit down with a good friend for a chat? How the conversation easily flows from one topic to another and how ideas are offered and accepted? Well, that's the feeling one gets when visiting Eco Friendly Homemaking. Alicia talks about all kinds of things ... her summer harvest, what she does with her herbs, her family, etc. She offers recipes for the veggies she's grown as well as instructions for clever homemade items like reusable bags and dryer balls. And then, as friendly visits often go, she'll ask a thought-provoking question ... something which she's obviously thought about and feels strongly about ... questions like "Do You Watch What You Say?" and "Do You Respect Your Elders?" The amazing thing is that she gets answers ... lots of them. Alicia has that rare ability to get people involved ... they leave comments and share their thoughts. Eco Friendly Homemaking is the house next door ... the family who has strong environmental beliefs and welcomes visitors with a smile. Check it out ... I think you'll want to "hang out" with Alicia.

This week's linky is now live so ... list your site, visit and have fun:




Wednesday, October 24, 2012

Change The World Wednesday (#CTWW)



Change The World Wednesday will be back on October 31, 2012.

Until then ...

click HERE

for the current challenge.

Monday, October 22, 2012

Wednesday, October 17, 2012

Change The World Wednesday (#CTWW)



Change The World Wednesday will be back on October 31, 2012.

Until then ...

click HERE

for the current challenge.

Monday, October 15, 2012

Wednesday, October 10, 2012

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


We've done challenges on meatless meals before but last week took it to new heights ... we not only challenged ourselves to eat a vegan meal but we cooked that meal at home using local, seasonal offerings and Eco-friendly cooking methods ... and then we took our time and enjoyed the food. From an environmental standpoint, plant based foods require less natural resources to produce that animal based foods. Cooking them at home has less of an impact than eating "out" (think transportation to and from the restaurant, the often inefficient cooking methods of commercial kitchens and the use of disposable utensils, cups, etc.). Of course, local and seasonal foods are Eco friendly because they don't travel long distances to get to our plate and, typically, growing methods aren't compromised to force growth out of season. Mindfully eating our food gives us an appreciation of the flavors and textures ... it encourages us to value the care involved in growing the vegetables ... and anything we value, we protect. Who knew that a simple meal could have such far reaching benefits.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Here's what they had to say:

Green Gal dropped in and shared this, " Ahh this literally coincides PERFECTLY with a date I have planned next week to cook with a friend. And I'm so glad you were inspired to make this week's challenge about eating in :-) " By the way, if you have a minute, head over to Green Gal's blog ... she recently wrote a lovely post about being happy ... it'll make you ... well ... happy!

I loved EcoGrrl's enthusiasm. She said "Heck yeah! I'm blessed to be in Portland where it doesn't take a whole lot of effort to eat vegan. Even though I'm an omnivore overall, I end up eating veg or vegan the majority of the time, as I consider meat a treat, not a necessity. One of my favorite places to go out to casually here is Laughing Planet - it's a great chain with tons of vegan options (the cuban bowl is my favorite), AND best of all, the way they do business, from start to finish - is phenomenal (http://laughingplanetcafe.com/values/materials-ingredients/). Oh and Prasad, it'd kill ya it's so awesome and creative and tasty - http://prasadcuisine.squarespace.com/storage/Prasad%20Cafe%20Menu%208.02.12%20pdf.pdf You'll have to come to PDX on a Blog-expedition and I'll show you around!" Oh wouldn't that be fun! :-)

Mrs. Green admits to having a tough time with veganism but ... she's a trouper and came up with a delicious meal idea. Here's a hint ... it's a "use it up" meal. Read all about it HERE. You might remember that on our seasonal challenge, Mrs. Green decided to put up some curtains to keep drafts out of her home. She wrote an update on her efforts and wow ... she and Mr. Green created some lovely, thermal curtains. Check out this POST to see pictures and discover the unusual material they used as insulation. Nicely done, Mrs. Green!

The Accessory Lady (AL) accepted the challenge and had this to say " I was already planning on baking some delicious organic almond meal peanut butter vegan cookies in my tabletop convection toaster oven so I can definitely ace this challenge! These will be more of a snack or complement to a meal. Finding new ways to use the byproduct of making almond milk ha been interesting so I'll share what I come up with. Any suggestions? Almond meal scrub? :) Last week I also had a surplus of lemon basil in my grower so vegan lemon basil potato salad was in order. It was delicious so it must be repeated!" Hm ... anyone have suggestions for using almond meal? AL also graced us with a lovely vegan recipe last week ... if you missed it, you can find it HERE.

Argentum Vulgaris is a chef so creativity in the kitchen is his "forte". He's also a carnivore. So ... was he able to come up with a vegan meal? Find out in this ARTICLE.

Clare offered us some very thoughtful posts on organic food. The first one, entitled Is Organic Food Better For You?, takes a look at the recent Standford study which concluded that no, it isn't better for us. She picks apart the study's methodology to discover the truth. What do you think about it. In a second ARTICLE Clare discusses whether or not organic food is healthy. It's another interesting post! Finally, from our seasonal challenge, she offers us THIS. Thanks, Clare!

Health Beauty Life wrote an excellent article entitled Is Being a Vegan for You? After reading it, what do you think ... could you be a vegan?

CelloMom took the challenge and had this to say " This was surprisingly hard! We eat meat perhaps once a week, but there seems to be a lot of dairy around our house, between the raw milk & kefir, the eggs and all the cheeses.
Buy today I finally managed it: made a roasted-tomato salsa and a baba ganouch, all veggies from the CSA farm. Phew."


Tina shared a very simple post ... which is totally thought provoking. Check it out HERE. Now that puts a different slant on our food choices, doesn't it?

Josefin is vegetarian but faces some challenges. In Eat your Vegetables she discusses them and talks a bit about a lecture she attended by the Western Sahara Resource Watch. The Western Sahara is the largest remaining colony in the world today and their natural resources are being plundered. Later in the week, Josefin share a wonderful recipe with readers ... Vegan African chickpea stew ... that's definitely on my "to make" list.

Melandria offered us a delicious vegan recipe for Laing which features dried Gabi (Taro) leaves. If you can't find Gabi leaves (which are poisonous if eaten raw), try substituting spinach. Thanks, Melandria ... the flavor combinations look wonderful!

I always look forward to Alicia's comments ... she offers us such great ideas. Here's what she shared this week: "Oh I like this challenge!! I cooked a spaghetti squash then I took tomatoes and basil from our garden added some sauteed onions and made a great sauce to put over the squash. All we had to add was a side salad and our meal was complete. The next night I made some homemade veggie broth then added tomatoes, basil, parsley,marjoram, and peppers from the garden. Then I added chick peas, spinach, green peas, onions and a little salt and pepper. We had a wonderful vegetable soup that was so tasty! For the next meal I used a recipe that I saw Ina Garten from the Barefoot Contessa cooking show make. It is a wonderful roasted potato salad with herbs. I used her recipe with just a little tweaking. I roasted the potatoes then added fresh herbs from the garden along with diced onions and red and yellow peppers. She used mayonnaise and mustard for the dressing. I used Tofutti and my own mustard blend that I make. Then just added salt and pepper to taste We had this with fried eggplant from the garden and some zucchini BBQ. I saw how to make this BBQ on several blogs and was amazed at how awesome it tastes. I know I got carried away a little on this challenge but I challenge myself every week to come up with tasty vegan meals. So I was just already in gear dor this challenge."

Is yeast an "animal"? Can a vegan meal be quick, satisfying and economical? Can you have a delicious desert? Our friend Rewinn answers all of those questions in this POST. Towards the end of the article, he talks a bit about what he considers the biggest challenge in this activity. What's your opinion?

Our Twitter friends had some great contributions to this week's challenge:

From @givetreegifts
- After careful consideration, I realized that we don't even eat out once a month. There's no need...Ron's an awesome cook! LOL
- Since we don't eat out & we do eat vegan at least once a week. For this week's #CTWW challenge, I'll be focusing on savoring my food more.
- To Lose Weight, Savor Your Food http://www.cosmopolitan.com/celebrity/news/lose-weight-savor-food
- Stop and Chew Your Dinner The Benefits of Slowing Down & Chewing More http://www.sparkpeople.com/resource/nutrition_articles.asp?id=963
- Mindful Eating For Health Mindful Eating Can Aid In Weight Loss and Stress Management http://stress.about.com/od/dietandsuppliments/a/mindful_eating.htm
- Don’t Eat So Fast! The Slow Food Movement Wants Us To Savor Our Food And Cultures http://www.gonomad.com/features/0105/axelrod_slowfood.html
- The Whole Foods Diet Savor foods in their natural form with this healthy eating style. http://www.dietsinreview.com/diets/the-whole-foods-diet/
- The Center for Mindful Eating: http://www.tcme.org/

From @live_esp
- this is a fun one! Love anything with food! Been travelling a lot these past 2 weeks, back now!
- Thinking about making spaghetti squash with roasted veggies tonight! #Vegan deliciousness
- @GGirlGGreen & @greenplaterule blogs have great #vegan recipes

From @rosieemery
- Change The World Wednesday #EcoFootprint Show: http://www.youtube.com/wgcucuriouskids

From @earthyurban
- How will you make a difference today? I try everyday, but I also understand how hard it could be when just surviving is hard enough.

From @ourtinyearth
- Prop 37 on November 6: http://ourtinyearth.com/2012/10/03/prop-37-on-november-6/

From @anitaadamsnc
- Greetings to the #CTWW Gang @smallftprints & many more! The veg. meal w/local produce is one I do regularly-go to the #FarmersMkt! :)

From @pinkladyapril
- Vegetarian meal tonight - Linda McCartney Deep Country Pies, mash & broccoli (I h8 broccoli)

From @rulesofgreen
- this week's challenge was a fail, I thought I made a vegan dish but it turned out Quorn contains egg protein
- vegetarian I find easy to make but this week made me realise that vegan requires more thinking. Dairy always sneaks in
- I was also gonna present a yummy tortilla with salad and potato when I realised it contained halloumi cheese :)

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@janetbotes @whopaysthepiper @anitaadamsnc
@cleansediva @beatepdx @@whywelovegreen
@chellleeder @ggirlggreen @endangeredwrld
@conasonpsyd @rulesofgreen @motherhoodlooms
@julialittlebit @treehuggeruk @smallbits
@earthyurban @_treehugger @groovygrapevine
@accessorygal @carolinaghmore @greenlivingidea
@changes4charlie @tammycurry @nolafusion
@sustainabldylan @spilldmilkshake @groovygreenlivi
@littlegreenblog @moha_doha @ecoexpert1
@reviews1231 @live_esp @rosieemery
@rtb808 @theworld4realz @aapremlall
@ourtinyearth @genuineseonet @rich_redding
@pinkladyapril @a_kiasi @greeneral
@gaiaperspective @twicecreations @almosttruth
@gccx_avgn_fanzx @rckweddings @givetreegifts
@_pocketdynamo @rozdb @melandriaromero
@ntiveheart @greenplaterule @madeinusablog
@sustyq @jnjgogreen @marjoriemcatee
@theriverwanders @insignifblog @delaneyclare
@laalicia @fat2skinnywoman @kaskadia
@mybodywillrun @turningclockbac @lissygreenbean
@gwened02 @commplacegr

My Final Thoughts:

My favorite aspect of this challenge was that we improved on something which we've already accomplished. It reminds me that living "green" isn't about making one change. It's about continuing to improve ... taking one action and then building on it.

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

Special note ... I'm going on vacation ... WhooHoo! So our next challenge will run until October 31st at which time I'll be back with a recap and a new activity.

This challenge comes from Joanne (aka @givetreegifts on Twitter) who said, "Going Green" Is So Last Season: The Future Is Zero Impact". And that got me thinking (Uh Oh). Here you go ...


For this challenge, please consider all the ways in which you can achieve a zero impact. For example, reducing paper towel use is going green ... not using them at all is zero impact. Driving less is going green ... not driving at all and walking instead is zero impact. Adjusting your thermostat for the season is going green ... not turning it on at all is zero impact. The idea is to search out those changes which will, in terms of that particular action, eliminate your impact on the earth. Once you've identified the activity, try it out and see if you can maintain the zero impact through the end of the month. And, of course, we want to hear all about it.

Or ...

If you don't feel that you can achieve a zero impact on any of your activities, then please find at least one area where you can reduce your impact significantly. And yep, we want to hear all about it.

This challenge asks us to dig deep ... are you up for it?

I'll "see" you on the 31st. Until then ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Monday, October 8, 2012

Meet & Greet Monday (#MtaGt)

Welcome to Meet & Greet Monday!


Grab our banner for your site:

Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog, site and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. If you only occasionally write about green living, please use tags such as "green", "Eco", "Environment", etc. and then link to that collection of posts so that visitors will be directed to pertinent articles.
3. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
4. The linky will stay active until Thursday at 6:00 pm (EST).
5. Using Random.org, I will choose one of the sites listed and feature it next week.

Our featured site this week is ... Green-4-U. Leigh, the "greenie" in charge, is like many of us ... she was raised to care about the environment by people who didn't necessarily think about green living but rather believed in doing the right thing. So they reused items instead of tossing them, recycled and wasted nothing. Now, a mom herself, Leigh sees how things have changed ... how the world has moved away from that environmental way of life ... and she doesn't like it. In Green-4-U she offers readers tools and information to become "green natives". There are well-written posts on everything from parenting to politics. You'll find articles about global warming, fracking, meatless meals and labeling GMO foods. I found a fascinating page entitled "Ask Your Kids This" ... it's a series of questions designed to get kids thinking, creatively, about the environment. Leigh offers suggested activities to go along with the questions and they are appropriate for all ages. Another tab lists all the information necessary for people in the US to contact their state and federal officials ... important information for those who'd like to make their opinions heard and encourage positive change. Leigh covers the easy topics as well as the tough and controversial ones. Green-4-U is a terrific site ... check it out and see for yourself.

This week's linky is now live so ... list your site, visit and have fun:




Friday, October 5, 2012

Vegan Recipe - Tossed Kale Salad

Welcome to the first Friday of the month and my favorite feature on Reduce Footprints ... Recipe Day! Each month we share a delicious dish with you. Why? Because our food choices are one of the easiest ways to live green. Choosing plant-based meals, even once a week, can dramatically improve our impact on the earth. But put those thoughts right out of your mind because ... as you'll see ... we're simply talking about good food.

This month's guest chef is my friend JC of The Accessory Lady. Some of you might know her from Change The World Wednesday ... she participates often. Or, you might have read some of her "green" posts from Meet & Greet Monday. JC is a very talented designer ... she makes beautiful & unique accessories, most of which are made from Eco-friendly materials. She's also a photographer ... her photos take every day scenes and turn them into something magical. As you'll soon find out ... she also cooks, creating delicious and healthy meals. JC is not vegan but many of her recipes, which she posts on her blog, are meatless. I've often thought that she puts the same care in her cooking that she does in her artistic endeavors ... the foods are healthy, delicious and visually appealing.

JC has very kindly agreed to share a recipe with us today. It's "star" is kale ... one of my favorite greens.


Tossed Kale Salad

This super easy recipe was a hit at my last gathering so I hope you enjoy it!

-2 large bunches of steamed kale
-1/4 teaspoon of sea salt
-1/2 teaspoon of agave or any other sweetener you like
-1 1/2 tablespoon of olive oil
-1 teaspoon mustard (dijon or polish mustard preferred)
-1 tablespoon of balsamic vinegar
-1/4 teaspoon of garlic salt
-1/4 teaspoon of marjoram

Rip medium size pieces of kale away from the stems and steam for 15 minutes. While the Kale is steaming, mix all the condiments until the vinaigrette is emulsified and well blended.

Toss the warm kale in a large bowl and mix in the sauce (vinaigrette) until it's well coated.

Can be served warm or cold and it makes a great side for 4 people or full serving for 2.

Makes a delicious leftover as the flavor intensifies when it marinates or it can also be used as greens for sandwiches!

JC is a handmade accessory designer and photographer from Brooklyn, NY. You can find her creations and blogs at:
Accessory Designs: http://theaccessorylady.com (Coupon: FALLINTOFALL - save 25%)
Accessory Designs Facebook Page: http://facebook.com/theaccessorylady
Photography: http://onedayoneimage.net (Coupon: ONEDAY20 - save 20%)
Photography Facebook Page: http://facebook.com/onedayoneimage (Coupon: ONEDAY20 - save 20%)


Doesn't that look great? I hope that you and your family will give it a try.

If you have a vegan recipe which you'd like to share, please send it to me HERE. And for all the recipes we've shared so far, be sure to visit our recipe page using the tabs at the top of this blog ... or by clicking HERE.


Wednesday, October 3, 2012

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Last week was reader's choice ... everyone was encouraged to pick their own challenge based on the season which they are currently entering. From re-purposing materials into gorgeous accessories to cleaning portable fans to vertical gardening to blocking cool air with curtains ... we saw a bit of everything. In my house we took on preserving food. Yep, we managed our first-ever canning experience. It wasn't nearly as hard as I imagined it to be, it is cost effective, we know exactly what went into each jar, the vegetables were purchased from local farms and we now have a pantry full of lovely, canned tomatoes. I'm feeling proud!

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Here's what they had to say:

Alicia accepted the challenge and shared this: "I had read your earlier post and was so glad to see that we already do a lot of things that were on the list. We always keep the pressure in our tires checked and keep our vents free from obstacles. We have a garage and always park our car in it. That way when we get in it in the Summer it is never real hot and never real cold in the Winter. We love opening the blinds and getting all of that "free" warmth during the day and we just got a new energy efficient fridge so it seals really well but even with our old one we kept the coils vacuumed. It really does make a huge difference! We reverse our ceiling fans, bring our plants indoors, cover all of our outside spigots and preserve lots of fruits, veggies and herbs. We are just getting ready to go through our Summer clothes and will soon be checking all of the windows to see if they need extra caulk. There are more from the list we need to check and will be doing those before it turns real cols.Doing any of the things on this list will help but doing as many as you can will make a huge difference!!"

Argentum Vulgaris doesn't live like most of us. He does without closets, ceiling fans and air filters ... he doesn't have a lawn nor does he use a leaf-blower. He did, however, find something on the list which he could do. Can you guess what it is? Find out HERE.

Kris has already done many of the tasks on our list. But there's one which she's never done ... and one which she resists. Curious? Find out in this POST.

Janet Botes, in the southern tip of Africa, is moving into spring. Here's what she plans to do:
"1. Spring clean with more earth-friendly cleansers. In South Africa we've got some great options available from the Ethical Co-Op (www.ethical.org.za). I already use a dishwashing liquid by EarthSap and Bloublommetjieskloof, and both are great...
2. Clean out closets and drawers and donate usable items to The Haven Night Shelter in Napier Street, Cape Town.
3. Grow more vegetables and herbs in pots at home and in my studio. And also plan, build and grow a vertical garden, something I've been wanting to do and never make time for.
4. Walk or cycle instead of drive as much as possible, and also using the MyCiti bus and train if I have to travel further than my feet can carry me.
5. Dry our clothes outside rather than use the dryer, this means planning better and washing on sunny days!"


Even though we try to stop catalogs and advertisements from sneaking into our homes ... some slip through. La Alicia is putting that junk mail to good use by creating these LOVELIES.

Ann included our CTWW banner in this POST about travel.

Mrs. Green needs a new patio door. Until she gets one, she's going to "make do". Can you guess how? Here's a hint ... the name of her article is Making a difference with curtains.

We had a couple more updates on our SWOT analysis from last week:

In Green Strengths, Weaknesses, Opportunities & Threats Clare takes a hard, honest look at her efforts. She has a lot of strengths so one would not expect to see many weaknesses, opportunities or threats. But Clare is one of those "Greenies" who digs deep to help the earth and has found some areas to focus on. Check them out ... you might be surprised.

Cat's SWOT analysis was interesting ... in it she discusses whether or not a pet is a "weakness". What do you think? Find her thoughts in this ARTICLE.

Our Twitter friends participated this week. Here are their thoughts:

From @pinkladyapril
- we bled our radiators & made sure there's nothing blocking the heat. Slow cooker had it's first outing last night too
- sorted & packed away all my summer clothes & switched to the Autumn weight duvet. The jumpers & fluffy socks are out!

From @givetreegifts
- How to Reuse Old Clothes: http://www.wikihow.com/Reuse-Old-Clothes
- Recycled Crafts to Turn Old Clothes into New Items: http://www.squidoo.com/Reuse-Recycle-Old-Clothes
- Make Or Save Money By Reusing Old Clothes: http://frugaldad.com/2011/09/19/make-or-save-money-by-reusing-old-clothes/
- 37 Reuses For Old Clothes: http://www.huffingtonpost.com/2009/02/09/green-cleaning-37-reuses_n_165129.html
- Ten Ways to Reuse Old Clothing: http://www.reuserecycle.net/old-clothing.php
- Clever Re-use & Upcycles: http://pinterest.com/loobalee/clever-re-use-upcycles/
- Check out this cool find via @KatGoesTweet ! An antique copper heater reincarnated as a lamp. Awesome upcycle! http://www.etsy.com/listing/110257340/repurposed-lamp-copper-lamp-upcycled

From @anitaadamsnc
- My eco-savings today...was NO driving! :)

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@janetbotes @whopaysthepiper @anitaadamsnc
@greensteve_com @beatepdx @noteasy2begreen
@carollynnrivera @endangeredwrld @changes4charlie
@recycle2inspire @mcbridesorganic @rulesofgreen
@motherhoodlooms @fat2skinnywoman @cleansediva
@justanotnewblog @smallbits @earthyurban
@almosttruth @naturallyfrugal @allnaturalkatie
@a_kiasi @tammycurry @realityarts
@nolafusion @earthdefendah @spilldmilkshake
@littlegreenblog @loyal__chick @julialittlebit
@madeinusablog @blissfulbeet @wandabrendlemos
@rtb808 @theworld4realz @theorganicblond
@ecoexpert1 @aapremlall @ourtinyearth
@mommyltloriley @erinely @pinkladyapril
@rich_redding @etsydallas @accessorygal
@envirofusion @rckweddings @givetreegifts
@nurturedbeauty @rozdb @ntiveheart
@jnjgogreen @sustyq @teedazzle
@marjoriemcatee @theriverwanders @insignifblog
@delaneyclare @etsnetworksinc @laalicia
@groovygreenlivi @ruralmoms @bylittlenea
@@theriverwanders @turningclockbac @gwened02
@moha_doha

My Final Thoughts:

As we have moved from challenge to challenge, I've realized that we are all motivated in different ways and we are at different places on our green path. The beauty of these activities is that, if one activity doesn't get us moving, perhaps another one will. So we keep moving forward, trying different things and discussing outcomes. By simply trying a challenge, we improve. In my mind, that's what it's all about!

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

This week we're going to combine several suggestions. EcoGrrl and Green Gal both suggested that eating out involves a lot of waste. Katie offered this photo as a suggested challenge:
And ... this month is Vegan Month of Food (MoFo). Hm ... so let's see what we can do with all of that. Here you go ...

This week prepare and enjoy at least one vegan meal at home. Try to use locally grown, seasonal foods and utilize cooking methods which are Eco-friendly (the right sized pot for the burner being used, crock-pots, table top appliances like toaster ovens, etc.). Serve your meal in reuseable plates and utensils ... and avoid any waste associated with the meal.

Or ...

If you'll be eating out this week, choose at least one vegan meal AND focus on being as Eco-friendly as possible. For example, choose a restaurant which uses real plates and utensils (versus establishments which use single-use, disposable items ... yep, that leaves out fast food). Consider bringing your own utensils. Accept only the water which you'll actually drink. Try to order foods which are local and in season. And if you're feeling very ambitious, do a little research and choose a restaurant which employes sustainable operating methods.

And then ...

Once you've chosen an option above, plan to enjoy your meal at a time when you can fully appreciate it. Don't eat on the run or without thinking about it. Make time for this meal. Pay attention to the taste of the food and how it looks and smells. Savor each bite. In other words ... "Eat like you give a $%#@".

Are you up for this challenge? Oh yeah ... I know that you are!

Don't forget ... if you think that any of our challenges can be improved, you are welcome to "Up The Ante" by asking us to do better than the stated activity.

If you have a challenge idea, please send it to me HERE. I keep all ideas and will get to each and every one.

Want an easy way to keep up with our challenges?
Just add the banner below to your blog by
copying the code & pasting it into your site!



As always ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!




Monday, October 1, 2012

Meet & Greet Monday (#MtaGt)

Welcome to Meet & Greet Monday!


Grab our banner for your site:

Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog, site and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. If you only occasionally write about green living, please use tags such as "green", "Eco", "Environment", etc. and then link to that collection of posts so that visitors will be directed to pertinent articles.
3. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
4. The linky will stay active until Thursday at 6:00 pm (EST).
5. Using Random.org, I will choose one of the sites listed and feature it next week.

Our featured site this week is ... Greenie Dresses for Less. I'm so excited to introduce you to "Greenie" and her fabulous blog. It's all about fashion ... Eco-friendly, Do-It-Yourself fashion. If, at this point you are turning away because you aren't into fashion ... WAIT ... read on because you just might find something of interest. Here's the concept ... Greenie takes old clothes, materials and even things like plastic & glass, and turns them into beautiful clothing and accessories. For example ... she took curtain rings and turned them into a very unique choker necklace. She turned a charity-shop "find" into a slouchy slogan t-shirt ... and created a beautiful headband from "knicker elastic". Bandeau tops, earrings & rings made from buttons, paint splash print scarves, and even beautiful bracelets made from safety pins ... you'll find all of these and more. With each creation, Greenie offers the reader instructions on how to do it themselves. Perhaps clothing & accessories aren't your "thing" ... well, click on the tab entitled "DIY Living Gallery" and learn how to make curtains, greeting cards, doorstops, and even shampoo. Greenie Dresses for Less is really a fun site ... it proves that one can live green, be frugal AND be fashionable. Check it out ... I think you'll like it!

This week's linky is now live so ... list your site, visit and have fun: