Showing posts with label 2015 Year of the soil. Show all posts
Showing posts with label 2015 Year of the soil. Show all posts

Wednesday, April 29, 2015

Change The World Wednesday (#CTWW) - Green Fertilizer

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week we considered no-till gardening. I learned a lot about the dangers of disturbing the soil and discovered many methods for gardening in a gentler fashion. One of the more fascinating methods is called Hugelkultur, which is basically planting over buried logs. It's one of the most unique raised beds that I've ever seen. Most of the no-till gardens have a surprising benefit ... once they are established, they are easy to maintain and require less work than common methods. The week gave me a lot to think about and I'll be reading further with the goal of incorporating these methods into our gardening routine.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Alicia's soil is full of clay. Here's what she's done to improve conditions: "Our dirt has a lot of clay in it so we have had to till for the past several years. We have added good nutrients to the soil and lots of compost so it is getting better. This season we have noticed that we are not having to till as much and the dirt is so much more "fluffy" We love buying local veggies and fruits. Alan and our daughter still like to have cheese every so often and I have just discovered a local farm that produces some awesome hormone and antibiotic free cheese. There is also a local farm that has pickles, jams, jellies, relishes and honey. It is all so far superior to what you buy at the grocery. Awesome food and supporting local farmers is the way to go!!!! "

Teresa left a comment, in google+, about Vicality's article on mulch. The article said that commercial mulches often include dyes. Here's what she had to say: "I have often wondered about that myself. I guess some people want a coordinated look. I like the natural look myself. All of ours is from the trees we lost last winter's ice storm."

The Family Focus Blog mentioned our challenge on their Rebel Mouse page and included the twitter names of several #CTWW Gang members.

Marla accepted the challenge and shared this: "We have a new produce store opening this coming Saturday that is less than a mile from my house that grows all their own food that is local and grown organically. I can't wait to go see what great greens and tasty veggies they will be selling. I have been waiting for this store to open for over a year and next door to them is a local nursery that will be opening and a bakery. I am almost out of all my frozen local veggies from last year and too early for my own to be producing yet."

Charlie joined us and left this comment: "We always buy local and/or organic whenever it's avaible. It tastes so much better! Hubby set me up with a garen last weekend. It's not raised like our old one was so he did till up the grass. He added soil that I would not have chosen but nothing I can do about that. I was just thankful he had the time to do it at all. I bought seeds where he was trying to save me some trouble and bought a few plants. This time I want to see things grow from a seed plus, our daughter will love that too. I would like to know how the ground cover works with seeds and plants. When I planted mint last year it over took everything I planted so I don't understand how it can be used. Any advice?"

In reply, I said this: "Hi Charlie. Mint is very invasive so yeah, it doesn't work well with other plants. There are some ground covers, though, that aren't so aggressive and can be grown successfully with other plants. I've even heard that one can simply spread apart the leaves and plant seeds. Here's an article which might help: http://gardening.about.com/od/vegetable1/tp/Using-Ground-Covers-in-Vegetable-Gardens.htm Hope that helps!"

cstocks stopped by and shared this: " Funny that the tilling thing is today. Today is Earth Day, but more importantly for me, today is tilling day. Good old hoeing, gleaning the weeds out and getting ready to plant some more tomatoes, peppers, basil...Nothing mechanical happens in this veggie garden; it's all a manual operation. (And builds strong bodies better than Wonder bread!)"

cstocks also had a reply to Charlie: "May I add some thoughts for Charlie? Mints can be quite invasive and dominate a garden (and are especially threatening to seed/lings). Instead of growing directly into the garden, try planting it in pathways (thymes do well this way, too, between path stones). Foot traffic will keep it clipped. And it smells awesome! Or instead of direct planting in the garden, put it in a big pot and keep the pot in the garden area. It will keep mint contained, pardon the pun.

Aimee joined us and shared this: "We have raised beds and use the lasagna method for the base of them and square foot for certain plants within them. We don't do any type of double digging (we've heard both good and bad things about it, as described here: http://www.rodalesorganiclife.com/garden/double-digging-why-do-it) so we just build up for our food gardens. Didn't see last week's post on mulch but we have ChipDrop.in here in Portland where gardeners can list what they want and arborists can dump their woodchips from tree jobs at those spots for free (saves them the cost of paying to get rid of them)...pretty rad :) "

Charlotte dropped by and shared this: "I like the thought of a do not disturb sign for the soil or why not the whole garden :) Let the garden be peaceful and living from soil to the top of the trees. Great challenge as always!" On google+ I asked if people would like to join our challenge. Charlotte replied, "I sure do :) And today I learned two new things: no-till gardening and the double-dig method. Thank you!"

Clare left a comment via Google+. She said, "Farmers have been tilling for so long it requires a complete mindset change. But it is SO worthwhile not to till. Planting intelligently is definitely the way to go! Thanks for a great challenge"

Penge Green Gym wrote an excellent article about mulching. In Mulches and Mulching in #WinsfordGardens a #CTWW Weekly Challenge you'll learn about using wood chips, leaf mould, and even gravel to care for your garden.

The The artists Daily shared one of your posts, which I tweeted about. Was it yours?

Our Twitter friend, @WorldChangingMe, joined the conversation and shared the following:

- Created a raised bed to do square footprint x row gardening for this weeks #ctww #growingsteady worldchanging.me/education-and-… #growyourownfood

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@2kidsandacoupon @adam_gainer @aussiemoose
@beatepdx @beckbromfl @bestrawesome
@bluebadgerltd @brokeblokeblogs @bromleyfl
@cainandbeer @chrysalisdesign @collegegogreen
@debsmikdav1 @dehelen @ecofairiesclean
@familyfocusblog @freshcleanersaz @ginavalley
@givelocal15 @greengympenge @gronavra
@groovygreenlivi @herbgir1972 @justanotherhat
@kaitlingarder @kayelleallen @krmbalclothing
@lady_bren @ladyjcmuses @letgogracefully
@lkaybayareagirl @london_020 @marjoriemcatee
@martha_bourke @mdgblogger @mimibarbour
@momsmadhousex6 @mzazeela @nolafusion
@rainyofthedark @rckweddings @realityarts
@ronchatterjee7 @rose_rambles @rosehipsmedlars
@rulesofgreen @shopwhatpops @spafloating
@sustyq @thefreckledrose @theresekraemer
@theworld4realz @ticlme @tiffanywashko
@treesgroup @turningclockbac @wary12
@wellminded @worldchangingme

My Final Thoughts:

Take a look at nature. Everything grows, and grows well. The forest doesn't depend on tilling or perfectly groomed beds ... it produces, year after year, using a well-balanced system. No-till gardening brings us one step closer to the perfect growing methods of nature. It's good for the earth and good for us. Perfect!

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

April's theme is: 2015 Year of the Soil

Change The World Wednesday (#CTWW) - Green Fertilizer
Oats make a great "green manure"
Did you know that common, commercial fertilizers (synthetic nitrogen-phosphorus-potassium blends) harm the soil?

Healthy soil is a living, breathing environment. Microorganisms help create good soil structure, deliver nutrients to plants, and even help deter pests in a garden. Synthetic fertilizers kill microorganisms by destroying their cell walls.

The same factors which promote faster, and larger, plant growth, cause imbalances in the soil environment. This opens the door to weeds, pests, compaction, and unhealthy plants.

Is there a better way to fertilize? Absolutely!

Here's your challenge ...


This week, investigate green fertilizer (green manure) for use in your home garden. Green fertilizers are basically any crop grown to be turned into, or cut down to lay on top of, the ground for the purpose of adding organic matter and nutrients to the soil. Some examples are oats, buckwheat, clover, and even leftover seeds. Once a crop is harvested, green manure can be planted. After about a month, it is ready to turn under or cut. If you have an empty plot, green fertilizers can be used to prepare the area for future planting or simply to protect the soil. To get advice on the best crops to plant for your area and needs, contact your county extension (just search the term "??? County Extension", replacing the ??? with your county).

OR ...

Since organic farming typically makes use of green fertilizers, commit to buying organic foods this week.

Are you ready to investigate the wonderful world of green manure? I know that you are!

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Wednesday, April 22, 2015

Change The World Wednesday (#CTWW) - No Till Gardening

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week our challenge asked us to prevent soil erosion by adding mulch and ground cover to our gardens. My home is surrounded by deciduous trees so we have a good supply of leaves which we use to mulch our garden. We also planted ground cover to further hold our soil in place. I was particularly fascinated by the number of perennial plants which are edible. Thyme, strawberries, mint, and American cranberries are just a few of the many, delicious ground covers available.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Marla had some great ideas for us: "We have a lot steep banks that I we have slowly been planted ground cover on. We have planted ivy which is great because it is very tolerate to temperatures and pest resistance but it does grow fast so you have to keep it trimmed. I do love it though - it looks really nice. We also have planted Juniper (which is an evergreen) that makes a great ground cover. Phlox is another great choice that blooms with a glory of beautiful bright colors ranging from different shades of pink, lavender to white. It is absolutely gorgeous in the springtime. Ours should soon be blooming very soon. It spreads each year. I also have use butterfly bushes to help with erosion and they are always a pleasure with the lovely butterflies they attract. They come up every year more beautiful than before. I have recently discovered perennial geraniums that spread quite quickly and just transplanted some to another one of our banks. They also bloom throughout most of the summer into early fall and are very hearty. I have used daylilies too and I love the many beautiful colors and sizes of this striking and weather resistance flowers. They are easy to transplant and I just planted about 5 new petite size bulbs last week for ground cover. They get bigger and have more blooms every year. We also have used stepping stones and small gardening ornamental stones to fill in in small areas that stops erosion and looks very attractive. We have just added some old bricks to some areas last summer to hold the soil and arrange them in different shapes and forms. There are so many great ways to help erosion while beautifying your home. Just use a little imagination and work. It will pay off so that we don't lose valuable soil. It has worked for me."

Alicia accepted the challenge and shared this: "We use mulch which also helps in keeping the soil more moist which really comes in handy especially during drier times in the Summer. We also like planting things like turnip greens in the Fall. It is a great ground cover and you have food also! Alan also edges our gardens which helps keep the soil from eroding. I always love the challenge of not eating meat. It really is easy to do and can help so much. Just imagine if we would all just not eat meat even once a week what a HUGE difference it would make!!"

cstocks is way ahead of us: "I'm almost done applying mulch! Last year I mulched all of our fruit trees and in August a flood washed it all away. It ended up in neighbors yards, so hopefully it was not a total lost cause. So... try as I might again this year. I mulched all of the fruit trees PLUS some more areas that have not before--a new grape arbor and a kitchen herb garden (sing along now: parsley, sage, rosemary and thyme!) plus some areas that had been grass, which we want to turn into garden areas. I read (somewhere) that shredded newspaper covered with sheets of corrugated paper act to suppress weeds, so I suppose that constitutes a mulch. We put that down in the paths in the vegetable garden and it will eventually break down. We have quite a bit from a recent move and keeping it out of landfill (though we would recycle it, it's a 20-mile trip to the transfer station...one less gallon of gas to put in the car). We're acutely aware of preserving our water resources; no part of our yard gets water unless it's for creating food. Mulch helps to retain necessary moisture (especially in summer with single digit humidity). Since I was doing it anyway, it's not fair to accept this challenge, so, I'll have to go meatless!"

Charlotte joined us and said: "Ground cover and mulch - interesting challenge!"

Did you know that some commercial mulches contain artificial dyes? That's just one of the interesting facts included in Mulch now to rescue your gardens by Vicality!

Our Twitter friends joined the conversation and shared the following:

From @WorldChangingMe
- Mulched the raspberries! #ctww

From @rose_rambles
- I plan to plant this native Australian violet as ground cover in place of grass - for this week's #CTWW challenge. pic.twitter.com/XIw3KUu7eo

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@2kidsandacoupon @arithatcher @beatepdx
@bestrawesome @brokeblokeblogs @collegegogreen
@debsmikdav1 @dehelen @dominiquegoh
@ecofairiesclean @efoodpyramid @familyfocusblog
@freshcleanersaz @ginavalley @givelocal15
@grandmasdiaries @greektitan_mov @greengympenge
@greenqueenofmod @gronavra @groovygreenlivi
@herbgir1972 @ifarmlight @islayhijk
@jen_fontaine @kaitlingarder @kayelleallen
@krmbalclothing @laalicia @ladyjcmuses
@leslieveg @letgogracefully @littlewing_13
@london_020 @marjoriemcatee @martha_bourke
@mdgblogger @memorialgrdnscg @mimibarbour
@momfindsout @mommyhiker @motheremu
@myzerowaste @mzazeela @nolafusion
@nomadictexan @organicgpodcast @outdoorfammag
@rckweddings @realityarts @rose_rambles
@rosehipsmedlars @rulesofgreen @shoppingcharity
@shopwhatpops @signsbyrhonda @spafloating
@spookymrsgreen @sustyq @tcvgreengym
@tgilbt @thefreckledrose @theworld4realz
@ticlme @treesgroup @turningclockbac
@wary12 @wellminded @williambllp
@wimpyvegetarian @worldchangingme

My Final Thoughts:

We've been working, all month, to protect our soil. Mulching and ground covers are two easy ways to do that. Considering the important roll which soil plays in food production, it only seems to make sense that we treat this amazing resource with respect and care. To any doubters "out there", I say ... just take a look back in history, to the 1930s and the "dust bowl". Taking the soil for granted caused people to lose their homes and struggle to feed their families. Food production, throughout the entire country, was negatively affected. It all could have been prevented! Let's learn from their mistakes and never repeat them!

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

April's theme is: 2015 Year of the Soil


Change The World Wednesday (#CTWW) - No Till Gardening
Tilling the soil fatally buries
beneficial organisms

Tilling damages and exposes earthworms.

It also releases CO2 into the air and destroys soil structure.

Here's your challenge ...


This week, consider using the "no till" method of gardening. Basically, avoid inverting the soil and tread lightly, or not at all, on your planting area. Some ideas to try include raised vegetable gardens, "lasagna" gardening, straw bale gardening, and square foot gardening. If you have a new garden area, start with the double-dig method followed by the addition of soil amendments such as compost. The idea, this week, is to disturb the soil as little as possible when planting.

OR ...

Not into gardening? There are still actions which you can take to help the soil. Since large commercial farms (the guys who provide produce to most grocery store chains) are more likely to till, support local, organic farmers this week. Buy veggies from a farmer's market or a Community Supported Agriculture (CSA) farm. Consider preserves (jams, canned foods, etc.) which were made locally using local foods.

Are you ready to hang a "do not disturb" sign on the soil? I know that you are!

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Wednesday, April 15, 2015

Change The World Wednesday (#CTWW) - Ground Cover

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week we planted (and/or ate) legumes to add nutrients to the soil. Legumes, which attract nitrogen, benefit both soil health and other plants. I have peas growing in my mini greenhouse and soon will be planting beans in the garden.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Aimee left a comment on our composting challenge. Here's what she had to say, "We built a bigger compost bin this year out of repurposed old fence posts which has been awesome. We compost everything on the list (minus the urine!) and on the rare meat consumption days those bones go into the weekly curbside compost bin. We looked into composting toilets recently but unfortunately the cost for a decent one is still too prohibitive ($1800+)."

This edition of Shopping Charity included several of your posts. Was yours one of them?

Alicia joined us and shared this: "We love growing beans and peas but have not grown lentils . So I think this would be a good time to check into growing some this year. I will give you an update on what we find out!" Can't wait to hear how it goes, Alicia!

Welcome to cstocks! Here's her comment: "It's a bit too late for growing beans in the desert, but they are a fabulous source of nutrients for body and soil. We did get some from our food co-op this week and just broke off the stems, grilled in a little olive oil with garlic. Yummy."

Charlotte accepted the challenge. She said: Great challenge as always! I will happily get my teeth into it :) " True to her word, she did! In Add Nitrogen to The Soil she talks about why she won't be growing one of her favorite legumes and shares how the plants actually add nitrogen to the soil. Want a hint? Noodles! Is she talking about pasta? You'll have to read her post to find out!

Kimberly stopped by. I appreciate her comments: "Great post. Pinned and tweeted. We appreciate you being a part of our party. Please stop by on Monday at 7 pm. Happy Sunday! Lou Lou Girls"

Morag shared another idea for improving soil. She said: "Just to say that some trees and shrubs also fix nitrogen - the ones that have "pea pod" type seeds (not always edible though) and interestingly the Alder tree (Alnus sp.). You may already have a nitrogen fixing plant on your garden border - perhaps in a hedge? Worth checking out :) " Excellent!!

Our Twitter friends joined the conversation and shared the following:

From @rose_rambles
- Thanks for including me in your #CTTW wrap-up. So glad you like my blog. I'll be planting beans this week....!
- The Rambles boys have planted beans - this week's 'Change the World Wednesday' challenge #CTWW http://t.co/PzO6NrHUKa

From @WorldChangingMe
- forgot to say .... planted some runner beans this week #ctww from saved seed :) worldchanging.me/worldchanger/mÂ… #fixingnitrogen

From @momfindsout
- I do like to plant them, but its too early where I live to do that til June. :) but I will plan on it! #ctww

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@2kidsandacoupon @arithatcher @beatepdx
@bestrawesome @collegegogreen @debsmikdav1
@dehelen @efoodpyramid @familyfocusblog
@freshcleanersaz @givelocal15 @greektitan_mov
@greengympenge @greenqueenofmod @gronavra
@groovygreenlivi @herbgir1972 @islayhijk
@jen_fontaine @kaitlingarder @kayelleallen
@krmbalclothing @laalicia @ladyjcmuses
@leslieveg @marjoriemcatee @martha_bourke
@mdgblogger @memorialgrdnscg @mimibarbour
@momfindsout @mommyhiker @myzerowaste
@nolafusion @organicgpodcast @outdoorfammag
@rckweddings @rose_rambles @rulesofgreen
@shoppingcharity @shopwhatpops @signsbyrhonda
@spafloating @sustyq @thefreckledrose
@theworld4realz @treesgroup @turningclockbac
@wary12 @wellminded @wimpyvegetarian
@worldchangingme

My Final Thoughts:

Nature is amazing! Soil provides the conditions necessary to grow plants and plants give back to the soil by adding nutrients, either by their ability to attract nitrogen to the area around their roots or by decomposing when they die. It's a perfect, sustainable system. Unfortunately, humans come along and ruin that perfect balance. Mono-crop farming, clear cutting, and the use of artificial fertilizers all interfere and leave us with nothing more than dirt ... a substance which cannot sustain life. With food insecurity a major concern in our world today, it's more important than ever to ensure that our soil is healthy and nutrient rich!

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

April's theme is: 2015 Year of the Soil

Change The World Wednesday (#CTWW) - Ground Cover
Thyme is a beautiful ground cover
and it's edible!
In the 1930s, the US experienced "The Dust Bowl". Unanchored soil, on over 100,000,000 acres of land, turned to dust and simply blew away. Tens of thousands of families were forced to abandon their farms and both ecology and agriculture in the US and Canadian prairies were severely damaged.

Exposed soil, which is subjected to the wind, rain, grazing animals, and the sun, is susceptible to erosion.

Erosion is preventable!

Here's your challenge ...

This week, prevent soil erosion by increasing ground cover and/or mulching. Another way is to plant seedlings as close together as possible. The idea this week is to cover up any exposed soil.

OR ...

If gardening isn't for you, please give up meat this week. Why? Grazing animals destroy new plant growth. Plants benefit the soil by preventing erosion. So, reducing our meat consumption, and therefore the need to graze more animals, will help reduce the harm done to soil.

Are you up for preventing soil erosion? I know that you are!

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Thursday, April 9, 2015

I'm curious ... Do you compost?

Do you compost?


Create your own user feedback survey


Wednesday, April 8, 2015

Change The World Wednesday (#CTWW) - Legumes

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week we began a month-long effort to protect soil, a precious resource. Our first challenge asked that we start composting which is an excellent way to add nutrients into the soil. It's also an excellent way to reduce waste. I've been composting for a long time. I started out tossing veggie scraps into a large, 10-gallon planter which was located on my apartment patio. Done correctly, there isn't any smell or negative "side affects". Now that I have a larger space, we're expanding our efforts. This week we built a compost bin using pallet boards. We've placed it above our garden area so that nutrients will leach out to where they are needed most and it'll be easy to remove rich soil when ready.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Vicality accepted the challenge this week and offered readers a ton of great information, including worm composting, starting a food scrap compost at work, and a great link to important composting instructions (pretty much everything you could ever want to know on the subject). To learn more, read Your CTWW Challenge: Make Compost.

Have you met Rose of Rose Rambles? If you haven't, OMGOODNESS!! The blog is about sustainable living with an entire section dedicated to composting. A post which Rose shared via twitter will be of interest to anyone who has ever been confused by the conflicting thoughts on what can and cannot be included in a compost bin. In A Rubbish Conversation turns to Compost, she shares her own experiences about what works.

Andie wrote an exciting post entitled As the Worm Turns. No, it's not a vermaculture "soap opera" but rather a unique way to compost. Want a hint? Andie's method is underground. For those who are concerned about odors and attracting pests, this method will definitely be of interest. Check it out!

Alicia grows such beautiful vegetables each year and knowing that she's a true "greenie", I suspected that she made good use of compost. Here are her comments: "We are big composters! It really can make a big difference in your soil. The University Of Tennessee's Agricultural Department will do a test on your soil if you send them a sample. We are going to do that this year because it will let you know what nutrients your soil is lacking. Our son sent in a sample this past year and he was able to give his soil what was lacking and it made such a difference in the quality of his veggies and a big bonus was that he had very little fungus to deal with because his soil was in such good shape. People don't think a lot about the soil they pant their seeds and plants in but it should be a top priority. A great way to start is by composting!"

Marla joined us and shared this: "I am currently collecting my egg shells from all the pickled eggs for Easter and any thing we are using eggs for and saving them to crush to add to my garden. I am using my peelings from potatoes and other vegetables and putting in a small tub. We put our ashes from our wood pellet stove in our garden regularly throughout the winter. I keep my leaves and let them on the ground in the fall to add nutrients to the soil and use them to protect my plants. I put banana peels around my rose bush roots every year. I do about everything I have that is good compost and use to help my soil. Never use chemicals fertilizer - if I buy fertilizer it is organic - I use organic fish oil fertilizer for my house plants. Let save our soil and get it healthy the natural organic way. I think this is a really important challenge for every one to follow. Almost all our food source come from the soil in one of the other so keep on composting and keep those chemicals out or soil and food."

Morag shared some interesting information about consuming fruits and veggies ... if we follow the guidelines, we should have peels and scraps to compost. Here are her comments: "It's interesting that reports say that 8 portions of fruit and veg a day can reduce heart disease. Here in the UK we are encouraged to eat 5 portions of fruit or veg a day, in France you'd be told to get 10 portions daily and in Australia is 5 veg and 2 fruit. So when I created the VEG OUT quest I decided that 5 is probably the a minimum amount! http://www.worldchanging.me/health-and-well-being/veg-out-5-a-day/level-1. With regards to composting we compost absolutely everything that is food or plant waste. I've also started composting the "confidential" things that might otherwise be shredded and put into the recycling. But I have realised that we don't have a "compost" quest on our website (we have two other related quests: http://www.worldchanging.me/quest-tag/compost - sorting out your home recycling bins and cutting down on food waste - but not an actual compost one) so for this weeks #ctww my aim is to get that compost quest up on the site!"

Clare stopped by and shared a lot of information: "Composting is so easy, yet it makes a HUGE difference to the amount of waste we discard, and therefore to the environment. Not to mention all the yummy compost that the garden just loves! Thanks for those lists you referenced, there were some items that I wasn't composting, now I will. On your topic of soil and its importance, I read an excellent article in the Guardian which will resonate with many:
http://www.theguardian.com/commentisfree/2015/mar/25/treating-soil-like-dirt-fatal-mistake-human-life
And if anyone is totally new to composting, I've got a really really simple starter guide here http://ecofriendlylink.com/composting.php. Thanks for your ideas on what to do with your compost if you don't need it yourself - many people tell me they don't need it and I hadn't thought of suggesting Freecycle or Freegle."


Charlotte shared an interesting method which is especially great for people with limited space, Bokashi Composting. This method involves fermentation rather than the usual aerobic situation.

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@2kidsandacoupon @beatepdx @bestrawesome
@brokeblokeblogs @collegegogreen @debsmikdav1
@dehelen @diyfolks @dyslexiarate
@ecoexpert1 @familyfocusblog @fitnessrate
@freshcleanersaz @ginavalley @givelocal15
@greengympenge @greenqueenofmod @gronavra
@groovygreenlivi @growingwestside @herbgir1972
@jchapstk @kaitlingarder @kayelleallen
@krmbalclothing @laalicia @lady_bren
@ladyjcmuses @leslieveg @letgogracefully
@lyndilane @martha_bourke @mdgblogger
@memorialgrdnscg @mimibarbour @moha_doha
@momfindsout @myzerowaste @nolafusion
@organicgpodcast @outdoorfammag @paintoolkit2
@parkhillfriends @rainyofthedark @rckweddings
@realityarts @rose_rambles @rulesofgreen
@shopwhatpops @spafloating @sweetnsvry
@texaninoz @thefreckledrose @thetransmitter
@theworld4realz @treesgroup @turningclockbac
@wandlepark @wary12 @wellminded
@wimpyvegetarian @worldchangingme

My Final Thoughts:

Before building our current compost bin this week, we simply placed kitchen scraps into a container and covered them with a thin layer of soil. Recently I noticed beautiful onions growing out of one container. As it happened, an onion from the grocery store became mushy before I could use it and I tossed it into the compost container. It grew! What was one, rotten onion has turned into six beautiful, healthy vegetables which I've transplanted into our garden. The mushy onion, along with other decaying materials, became food for the young veggies. To me, it is a perfect example of the benefit in composting ... trash becomes something of value. In addition to adding nutrients to the soil, composting reduces household waste and, potentially, associated fees. It is easy to do, taking no more effort than tossing something into a trash bin. It's a win for us and a win for the earth!

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

April's theme is: 2015 Year of the Soil

Change The World Wednesday (#CTWW) - Legumes
Growing Peas benefits
the soil and other plants.

Here's an interesting fact:

Legumes (beans, peas, lentils, peanuts, etc.) add nitrogen to the soil.

So, in addition to being lovely to eat, they help both the soil and other plants. Marvelous!

Here's your challenge ...


This week, make plans to grow some kind of legume in your garden.

OR ...

If gardening isn't for you, please come up with one other way, except for composting (which we've already talked about), to protect the soil.

OR ...

If neither of the above activities appeal, find out when organic legumes will be available at your farmer's market or grocery store and make plans to incorporate them into your diet. Buying these foods will signal growers to grow more which will, in turn, help the soil.

Are you up for adding nutrients to the soil in a delicious way? I know that you are!

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!






Wednesday, April 1, 2015

Change The World Wednesday (#CTWW) - Compost

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


How did you do with last week's challenge to go meatless for a day? I'm vegan so we opted for the third part of the challenge to avoid processed foods. One might think that a vegan diet automatically eliminates processed foods but that's not true. Things like chips, candy, and even cookies are often free of animal by-products. There are also a variety of meat substitutes available. While some of them are quite good, they are processed foods with added sodium and fat. Quite some time ago, we started making a lot of things from "scratch". We make bread, corn tortillas, pickled vegetables, and sauerkraut. Recently we've added flour tortillas to the mix and make all of our own spices mixes, many from herbs and vegetables that we've grown ourselves. I feel good controlling the ingredients in our food.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Charlotte accepted the challenge and wrote I Failed Meatless Monday. After reading her post, I don't agree that she failed. A meatless meal is good at any time and, as we've seen with many green-living concepts, it takes some planning. Charlotte is planning a delicious day of plant-based meals and will be shopping for ingredients, with a list, soon. So I say ... Success! What do you say?

Scarlet gave CTWW a nice mention on her RebelMouse Page.

Alicia joined us and shared this: "Oh I love this challenge! I have done several blog posts on this very subject. I am more Vegan than Vegetarian. I don't eat meat or any eggs or dairy products but still eat fish occasionally. We also use raw honey. My husband still eats meat sometimes but pretty much eats Vegan the rest of the time. It's amazing how much better you feel when you eliminate meat and dairy from your diet plus all the benefits of helping the environment as well!! Most Americans have a diet of mostly acidic foods which is why so many people feel bad and have so many things wrong with them.Meat and dairy are high on the list of acid forming foods. Another good reason not to eat them. Just a side note, I read a while back that it takes 30 glasses of water to neutralize the acid in one can of cola. There are so many wonderful non meat and dairy recipes that taste amazing. It's always fun finding and trying new recipes so just be willing to take this challenge and discover how good meals can be without meat and dairy! I think you will like it well enough to incorporate this way of eating more than once a week."

Deborah accepted the challenge and said this: "I am a full time vegan so I am happy to take a good look at my diet and eliminate any processed foods. The good news is that I have paired my shopping down to fresh organic fruits and vegetables, beans, nuts, seeds, whole grains, herbal tea, and a few seasonings, condiments, organic vegan supplements. I am happy to say that I don't buy vegan many processed foods and prepared vegan "meats" and treats. From smoothies, juices and salads to soups and vegan entrees, I prefer to prepare and eat real "vegan" food! I have published a lot of vegan recipes and nutritional posts on my blog, Urban Naturale. One of my favorite posts is "Planning Healthy Plant-Based Meals Plus My Favorite Meal: Rice and Beans, Collard Greens, Sweet Potatoes & Sea Vegetables" - http://urbannaturale.com/planning-healthy-plant-based-meals-plus-my-favorite-meal-rice-and-beans-collard-greens-sweet-potatoes-sea-vegetables/. I am a Meatless Monday blogger so I also try to publish vegan posts on Meatless Monday, however all of the recipes that I publish on my blog are meatless."

Lois stopped in. Here's what she had to say: "Depending on the day I'm either vegetarian or vegan, lately it's been mostly vegan. I began, I might have told you this before, when I was pregnant with my second son and diagnosed with cancer. I was given the option of aborting him and having surgery and chemo or do nothing and hope for the best. I stumbled on an article about vegan eating curing cancer and figured it wouldn't hurt. I eventually cured my cancer through diet and as a result found I could also cure my kidney issues I was born with. People don't realize that we cannot digest animal products so they are shuttled to the kidneys where to break them down calcium is pulled from our bones leading to kidney stones. Eating animal products is not only hard on the environment but also stresses our bodies."

Welcome to Emily, of myeco20s, who offered this: "It's so much CHEAPER to not eat meat! Especially if you try to eat local meat. I'm not a vegetarian but my boyfriend is, and so we don't eat meat very often, and since I'm picky about the meat I will eat we've saved a ton!" By the way, if you haven't yet visited MyEco20s, please do ... it's a fabulous blog with a ton of great information. A recent post deals with buying from Craigslist and offers some valuable tips.

Aimee joined us and said, "My naturopath has ordered me to go whole foods only, nothing processed, no refined sugar, etc. while my husband and I try to get pregnant - it's amazing how we don't really think about what we consume, even when we think we're pretty awesome at watching what we put into our bodies. I am glad to live in Portland where the vegan/vegetarian options are so plentiful, with my favorite currently being Blossoming Lotus which makes a burger with cashew "brie" that is mouthwateringly awesome (http://blpdx.com/). :) "

Morag accepted the challenge and shared this: "Yes! A meatless quest :) One of the best ways to cut down your ecological footprint (it's one of our highest scoring quests!) especially if you can source things organically and locally. I am vegetarian everyday and doing lots to cut out dairy. Our Meat Less Quests are here: http://www.worldchanging.me/food/meat-less-monday/level-1 if anyone wants to celebrate with a badge or two. Level 1 is you going meatless, level 2 is if you do it with a friend, level 3 is having a totally meatless dinner with friends (or family)."

Our Twitter friends joined the conversation and shared the following:

From @HerbGir1972
- shhhhhh don't tell the fam, they go at least 2 days meatless and don't even know

From @GronaVra
- Balsamic Eggplant Steaks are the perfect #meatless meal! http://t.co/Xw5vaDCKCh

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@beatepdx @bestrawesome @biggreenpen
@brokeblokeblogs @clift_efst @collegegogreen
@debsmikdav1 @dehelen @diyfolks
@dominiquegoh @ecoexpert1 @familyfocusblog
@freshcleanersaz @ginavalley @givelocal15
@greengympenge @greenqueenofmod @greenwithrenvy
@gronavra @groovygreenlivi @herbgir1972
@kaitlingarder @kayelleallen @krmbalclothing
@laalicia @lady_bren @ladyjcmuses
@leslieveg @lyndilane @mamasmoney
@martha_bourke @mdgblogger @mimibarbour
@momfindsout @momsmadhousex6 @nolafusion
@outdoorfammag @rckweddings @realityarts
@rulesofgreen @ruralmoms @shopwhatpops
@spafloating @sportparadise @thefreckledrose
@theworld4realz @treesgroup @tulloch_tatum
@turningclockbac @wary12 @wellminded
@wimpyvegetarian @worldchangingme

My Final Thoughts:

Reports have shown that eating eight servings of fruits and vegetables, a day, can reduce your risk of heart disease by 22%. Antioxidants inherent in a plant-based diet are critical to neutralizing cancer-causing free radicals and the fiber acts like a scrub brush, cleaning toxins out of the body. High in vitamins and minerals, and low in saturated fats, meatless meals protect us. Even a few plant-based meals a week will add nutrition. With all the wonderful varieties of fruits and veggies available, and the plethora of delicious recipes, it really is a fabulous way to give our health a boost. We chose this challenge as a way to improve nutrition but here's another "plus": producing plant-based foods is much kinder to the earth.

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

April's theme is: 2015 Year of the Soil

2015 Year of the Soil - Compost
Composting adds nutrients to the soil
"The Soil Science Society of America is coordinating with the Global Soil Partnership and other organizations around the world to celebrate the 2015 International Year of Soils and raise awareness and promote the sustainability of our limited soil resources."

Have you given much thought to soil? It is a vital resource and a key "player" in food production, clean water, nutrient cycling, as well as a range of ecosystem functions.

Unfortunately, due to degradation, poor management, and urbanization, this precious resource is suffering. So it's time to act ... to protect our soil!

Here's your challenge ...


This week begin composting. This can be curb-side composting, if your city provides that service, backyard composting, or even a small container on your kitchen counter. The idea, this week, is to help our soil by turning scraps into nutrient-rich compost. If you don't garden and have no need of compost, consider giving it away to a neighbor, community garden, or offer it on Freecycle.

OR ...

If you are already into composting, review your activities and see if there's some way to amp up the process. Check out this LIST, or THIS ONE, to see if you are missing any opportunities.

Are you ready to turn scraps into soil nutrients? I know that you are!

Want an easy way to keep up with our challenges?
Just add the banner below to your blog by
copying the code & pasting it into your site!

Change The World Wednesday on Reduce Footprints

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!