Wednesday, June 23, 2010

500 Followers ...

I'm still on a break but ... I had to pop back in and share some exciting news with you. Are you ready?

REDUCE FOOTPRINTS NOW HAS
500 FOLLOWERS!
WHOO HOO!



And who, you might ask, is our 500th follower? It is Andie from Andrea's Ramblings. So ... if you have a minute ... drop by her blog and take a look.

Thanks to all of you for joining in the effort to reduce our footprint on the earth!

Okay ... I'm returning to vacation mode. Until I get back, please browse around ... and check out the blog rolls on the side bar ... lots of great reading there.

Wednesday, June 9, 2010

Change The World Wednesday - Take a Bow



CONGRATULATIONS!!

In June of 2009, we started changing the world by challenging ourselves to a weekly, green activity. Wow ... One Year! Some of our challenges were easy, others hard ... some got us thinking and talking, others were just quietly accomplished. We raised our awareness and together made a difference! So ...


TAKE A BOW ... YOU ARE TRUE SUPERSTARS!


I'd like to thank all of you for participating and making our world a better place.



Last week we reduced our food budget. The idea was to reduce our consumption which, in turn, would mean that manufacturers would produce less stuff. This challenge, as you'll find out, was a bit controversial and got us thinking about whether reducing one's food budget is really a healthy, green activity. Here's what our Honor Society had to say:

EcoGrrl brought up some excellent points ... reducing one's food budget may not be healthy or green if one simply seeks to spend less. As she says, "i could choose to shop at safeway and buy factory-farmed chicken and pesticide-sprayed produce and keep within budget, or i could spend more and ensure what i'm ingesting is chemical and cruelty free." Great point, EcoGrrl! By the way, EcoGrrl needs our help! Some of you may know that she makes (and sells) fabulous Truffles. She has decided that all of the proceeds from her delightful confections will go towards a very special cause. Click HERE for more information and a link to her Truffle "store". If you can help, please do!

Argentum Vulgaris joined in the fun. In this POST, he shares his economical meals with us. AV proves that one can make healthy meals, using local foods for a modest amount of money. Nicely done, AV!

MargoPego stopped by. She's been limiting her food budget for a long time. Initially, she did so for economic reasons but learned, through the process, that her health improved as well. She says, "I've had to make several choices between junk food & other extras or the good stuff that'll actually nourish me & give my body the fuel it needs." Happily, she is no longer economically motivated to reduce but continues to do so incorporating smart buying techniques like buying in bulk and cooking once for several meals. Great job, MP!

Macky dropped in. Thanks, Macky, for your support!

Mrs. Green came by and also offers some great thoughts about whether reducing one's food budget is "green". In this POST, she presents an interesting discussion on the topic. Be sure to read the entire post because she also shares a list of what foods she recently bought for $33 and asks readers to compare her food value with theirs. Personally, I think she got a lot of food for the money!

ReWinn confesses that he went over budget ... but plans to try it again. In this POST he also shares a great idea ... making July 4th (America's independence day) Food Independence Day. It's a great idea! Thanks, ReWinn!

What A Card stopped in. She also has concerns about budgeting food and shares that it's tough to do when one purchases organic, local food products which seem to always be more than their less healthy, less Eco-friendly counterparts. While getting her food budget down to $25/person/week isn't practical, she does offer us several excellent tips on how to get the most for your food dollar. Read that article HERE.

Thanks to everyone who weighed in on this challenge. My personal conclusions are that reducing one's food budget can be a green activity if all health and green-living precepts are followed. Many people buy and consume more than their bodies need ... so reducing can, indeed, be an Eco-friendly and healthy activity. Other people have already whittled down their food budget to meet optimal health (both human and environmental health) and for those people, reducing would be counter-productive. What I hope was accomplished this week is that everyone considered the activity and thought about how their food budget affects both the environment and their health. Great job everyone!

Our Twitter friends were busy talking about this challenge using the hashtag #ctww. If you are a twitter member, please consider following these folks:

@marketran
@DPixel
@revivalzoo
@waylandcook
@johnleesandiego
@whopaysthepiper
@smilinggreenmom
@ GiveTreeGifts
@BuyHerBeads
@isparklefairy
@myzerowaste

I'm going to take a break so won't be posting a new challenge this week. While I'm gone, please visit our main Change The World Wednesday page and try out any challenges which you may have missed ... or revisit ones you've tried. If you have any challenges to suggest or even modifications to ones we've tried, please leave a comment.

Again ... I'd like to thank each and every one of you for a year of changing the world ... together we continue to make a difference!

Friday, June 4, 2010

Vegan Recipes - Cantaloupe and Cherry Tomato Salad & Cherry Burritos

It's the first Friday of the month and that means ... a vegan recipe. Eating meatless meals is one of the easiest ways to walk gently on the earth. Even one meal a week makes a tremendous difference.

This month I had a total recipe "block" and couldn't come up with anything that felt "right". So, I turned to my friend, The Wayland Springs Cook. Not long ago, she and her daughter tried going vegetarian for a month so I knew they would have something to share. And sure enough ... they gave me two very delicious-looking recipes. I can't wait to try them!

Thanks, so much, to Chef Amy and her daughter, Rebekka!



Cantaloupe and Cherry Tomato Salad


2 cups cubed cantaloupe
2 cups quartered cherry tomatoes
1/4 cup minced shallots
1/4 cup fresh oregano or basil
2 tablespoons minced jalapeno pepper
2 teaspoons orange rind grated
2 tablespoons orange juice
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper

Combine, toss and cover. Refrigerate for 30 minuets. Serves 6 (2/3 cup servings)


Cherry Burritos

1/2 cup vegan butter- melted
8 flour tortillas (be sure that the ingredients do not include lard)
1 can cherry pie filling (any kind of pie filling will do)
1 teaspoon cinnamon
1 tablespoon powdered sugar

Place 3 tablespoons of filling onto each burrito. Fold over one edge and roll up. Place seam side down on a greased cookie sheet. Brush with melted butter and sprinkle with cinnamon. Bake 12 minuets at 375. Dust with powdered sugar and serve hot or cold.



Wednesday, June 2, 2010

Change The World Wednesday

Welcome to another Eco-friendly challenge. If you're new here, please read THIS POST for information.

One of the cornerstones of green living is to reduce. The idea is that if we use less, fewer "things" will need to be produced, and that means that fewer natural resources will be used up. One of the easiest ways to use less is to budget ourselves. So that's what we're going to do. Here's your challenge:

This week, spend no more than $25 per person on food. This includes anything which is consumed ... spices, oil, fast food items, soda, etc. Make smart choices and stretch that food dollar as far as it can go. In addition to budgeting your food dollar, please write about how it went. We'd like to know what worked, what didn't and your strategy for staying within the budget.

Or ...

If this is something you're already doing, then please expand the challenge by spending no more than $25 per person on other things (clothes, gas, entertainment, etc.). This should include everything except food and regular monthly bills such as mortgage, utilities, etc. We'd like to hear how you accomplished this feat so, please write about it.

So ... are you up for this challenge? I know that you are!

Last week we tackled plastic produce bags. It is interesting to me that folks, carrying reusable shopping bags, will still grab a plastic produce bag. I think, like many things, it's simply a habit ... one which we can change. Most produce doesn't need a bag. For those items which do, one can use a reusable bag. Find them at Target.com, Esse, and delight.com (thanks to our Twitter friends for these resources). Other ideas ... check second hand stores for small canvas/cloth bags or make your own from old T-shirts.

Let's see how our Honor Society did:

First up, our Twitter friends who tweeted about this challenge using the hashtag #ctww. If you're a Twitter member, swing by and check out these folks (who are definitely worth a follow):

@DPixel
@waylandcook
@GiveTreeGifts
@johnleesandiego
@whopaysthepiper
@LightOnYourPath
@BuyHerBeads
@ByTheWay2
@smilinggreenmom
@Oneadayart
@dezzieh
@mejknowles

Wow ... fabulous to see so many "Change the World Wednesday" tweets flying around the Internet. One note ... Twitter seems to be "ify" about tracking #CTWW posts ... so if you tweeted about the challenge and I've missed you, please let me know and I'll be sure to include you.

Next ... our bloggy friends:

Angela joined us. She gave up plastic produce bags two years ago and shares that she got some raised eyebrows in the beginning when she placed loose veggies on the checkout counter. Now the cashiers are used to it and ... no more funny looks.

Our friend Ann came by. In this POST she talks about green bags and how supermarkets print designs on them to encourage use. Ann uses her green bags some of the time and confesses that at other times she uses plastic which she then lines her garbage bins with.

In this ARTICLE Mrs. Green talks about naked shopping (did you know that she's the Queen of Naked Shopping?). She includes a bunch of alternatives to plastic produce bags and provides a link to The Onya Weigh. Sorry ... no "spoiler" here ... you'll have to read her post to find out what that is.

Two Vegan Boys gave up plastic bags of any kind. Krys brings her own reusable bags from home. She mentioned that Whole Foods has banned plastic shopping bags from their stores but still provide plastic produce bags ... go figure. I happen to know that Whole Foods has a forum called Reduce, Reuse, Recycle ... maybe we'll have to leave a comment or two about this anomaly.

MargoPego joined our challenge. She forgoes the produce bags and simply carries her produce to the checkout counter. She also asked about "green" garbage bags and cat litter bags. Yep ... they make those. Here are a couple of links: Perf Go Green and LetsGoGreen.biz. Here's my caveat ... I've never used these products and can't confirm either their quality or "greeness". Have any of you ever used Eco-friendly bags and if so, can you share your thoughts on them?

Our friend Argentum Vulgaris came by. In this POST he shares that the use of plastic produce bags is often dictated by the shop owner to prevent theft and fraud. We're going to have to "work on" Brazil, AV ... it must be frustrating to want to make the green effort simply to have those efforts thwarted by the law and shop owners.

EcoGrrl joined in the fun. She brought up a situation which I find very irritating ... cashiers who bag frozen items in a plastic bag. I'll add to that ... cashiers who feel everything needs a double bag. EcoGrrl suggests that we "just say no". Great idea! By the way ... EcoGrrl has a brilliant video on her site called "Greenwashing". If you have a minute, stop by ... it would be hilarious if it weren't so true!

Our friend, Ange, came by. She lives in France and says that the only way to avoid plastic produce bags is to avoid buying fruits and veggies in supermarkets. Ahhh ... another country that we're going to have to "work on". Ange is lucky, however, because there is usually a market (I'm assuming something similar to a farmer's market, roadside stand, tailgate market, etc.) somewhere in the area where she can have the produce placed directly into her caddies (wheelie bags) or reusable shopping bags.

Noteasytobegreen stopped in. She has trouble giving up plastic bags completely, mostly because she forgets them. To solve the problem she's going to place a few reusable bags in her car. Great idea ... let us know how it works. By the way, if you've never been to "It's Not Easy To Be Green", check it out ... it's definitely not your typical green site and definitely is a site which will get you thinking. Thanks for coming by Jennifer!

Lawrence visited us and showed his support. Thanks, Lawrence!

Millenniumhealth joins our challenges each week ... she is quietly there, posting about each and every challenge ... and I seem to miss it every week. But even though I miss listing her and her site, she continues to share challenges with her readers. She is one of our true Honorees. I promise to do better, MH! So ... come on everyone ... help me make it up to her by visiting her site HERE and leaving a comment. Thanks!

As always, the Honor Society does a brilliant job. I've Stumbled and Tweeted your articles.

Okay, people ... stand up and in a loud, proud voice say with me:

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!

Thanks Everyone!