Wednesday, February 29, 2012

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Last week we began daily challenges as part of the Ecumenical Lenten Carbon Fast. The activities are being suggested by The New England Regional Environmental Ministries and I've found it interesting to see what they come up with each day. Some challenges have been easy ... things which we've accomplished in the past. Some have been a slightly new slant on green ideas which we are all familiar with. There have been challenges which aren't possible for everyone and ones which are great reminders of things we might have gotten away from. Here's a recap of the week's activities:

  • Day 1 - Calculate your carbon footprint
  • Day 2 - Say no to bottled water and drink tap water
  • Day 3 - Only use your washing machine when you have a full load
  • Day 4 - Get a home energy audit from your local utility company
  • Day 5 - Save energy in the kitchen
  • Day 6 - Remove one light bulb from your home
  • Day 7 - Learn about current scientific thinking on how extreme weather events are caused by climate change

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Let's see what they had to say this week:

From Jen:
From EcoGrrl:
  • Struggle: climate is a UK site so not all questions are relevant, native assumes all houses have same footprint, and carbon assumes we all drive. Is there a US calculator like the climate one we can use? Otherwise we're not collecting accurate data...
  • Ive been a fan of Oregon tap water for eons :) it's amazing how the media has taught us water has to taste a certain way. I dont have a brita and my water goes into a kleen kanteen (no bpa in lining). Strongly encourage folks Not to buy plastic water bottles - even without BPA in those, other plastic chems are absorbed into the body -will plus of course they're made from petroleum. :(
  • Already done! Important to remember too that detergent is made for cold water these days. I only do hot for my dogs bedding
From Argentum Vulgaris:

From Jacqueline:
  • Day 1
  • Oh if our water was only drinkable. We HAVE to buy bottled water for about $2.25 a 20 liter bottle. Not so bad because we filter even that water. Doing this challenge right along with you!
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • I so agree that the vanity lights are unnecessary. The only reason I need them is to pluck eyebrows and that's even better to do in the sunlight! I swear we must be kindred spirits.
  • I wanted to come by and comment directly on your blog about what you said about the ZEN quality of slow cooking. That is 100% correct. If people would just understand that if they peeled themselves away from the TV, grabbed the kids and headed to the kitchen, I am sure we would have stronger families. I was seething yesterday reading that. Luckily I couldn't figure out who to write to yell at!
From The Rubbish Geek:
From The Monkey Dragon:
  • We just moved from Washington state to the Midwest - so your post is very timely - we have someone coming today to talk to us about whole house filtration systems. We always used tap water in reusable bottles before (WA), but after reading the municipal water quality reports here (and identifying what the federal waivers are - asbestos, dioxin and glyphosate) we now how to up our game! The link you provided is really helpful. I didn't know reverse osmosis does not remove VOCs.
From Stephanie:
From La Alicia:
  • Love this challenge! Go Grand Canyon! ;)
From Brenna:
  • I live in Oregon too and have wonderful tap water! We do filter in the kitchen because our city water has tested at high levels of lead and we don't want to take the risk.
    The kids take reusable water bottles to school (klean kanteen) and we all take them when out and about or traveling. I see no good reasons to buy bottled water here. Ever.
    I am thrilled that the Grand Canyon won't be selling bottled water any more. I just hope that more people opt to not bring them in to the park as well!
From Green Gal:
  • I pledged to be water-bottle free a few years ago, and I have a very hard time drinking out of plastic water bottles, even when I have nothing else to drink and I'm thirsty. I was glad to find out that here at UCSC there's a movement called Take Back the Tap, which is trying to get rid of the sale of plastic single use water bottles on campus. It would be awesome if this movement spread all over the country and if stores just stopped selling plastic water bottles... If you're interested, here's their Facebook page: https://www.facebook.com/pages/Take-Back-the-Tap-UCSC/253056658070353
  • If you live in the San Francisco Bay Area, check out California Youth Energy Services: http://www.risingsunenergy.org/content/cyes.html
    They hire young people (15-22), train them on energy & water efficiency so they can go into the homes of people in their community and educate them on ways to save energy and money. The program is free and it supports local youth through green summer jobs. I worked for them last year and have to say it's an amazing program.
    I posted about the program on my blog. If you're interested in learning more, send me an email or comment on my blog.
  • I'm living in a college dorm, so for me this works well to some degree. I always wait until the last day to do laundry since I am busy with school and work, which means I always wash a full load. I can set the washing machine to cold, but I can't change many of the settings. But this is a great reminder to wash with cold water. Thanks!
From @FrankCunhaIII:
From Kelly:
From Kris:
  • I've mentioned this one on my blog (Eco-friendly laundry). I always use cold and have two laundry lines in my laundry room. I can't use outside ones due to allergies though.
  • I've mentioned this one in my latest post. We're kinda doing this one .. by accident. haha Read it HERE.
From Kristina:
  • If you live in Massachusetts, you are entitled to a free energy audit once a year through a program called Mass Save. You actually help pay for the program through your electric and gas bills so take advantage of it if you can. For more info: CLICK HERE.
  • I already do most of these. With 5 people in the house,it's not too tough to get a full load each time. I wrote an article a while back about these and other ways to save energy in the laundry room: Eco-friendly laundry.
  • When we moved into our house 13 years ago, the bulb in our dryer blew. I never replaced it. At the time it was more because I had no clue how to or what kind of bulb. 13 years later, do you really need a bulb in there????? I think not.
From Michelle:
  • This is something my family is very good at. We really don't use many lights in our home. Good idea! ;)
From Ann:
  • I did 3 posts of how students from a secondary school came to help our seniors of my primary school build a pizza oven out of dirt,, woodchips and sand. We removed the bulbs of our hallway. For more info: CLICK HERE.
  • call me lazy, call me efficient, when I cook meat, I always cook a big batch and freeze them. Yes, I cook on stove top with a cover. My power bill is not very high. I seldom use the oven. When i dom I cook in batches too.
Some of our Twitter friends shared some great thoughts:

From @nonmom
-My belated #CTWW since today didn't go as planned was timing my dishwasher to save hydro. I try to time appliance use when I can.
-Oh! And my better #CTWW was using baking soda & vinegar to clear the drain today. Very effective & non-toxic.

From @gwened02
-It's a day late but between the house and the car I use 6.31 tonnes of CO2 per year!
-I will also defrost my freezer and get water savers for the toilets
-We've got a blue bin!!! I can now recycle cardboard, paper, cartons, tetra packs all from home!
-I prefer tap water; already have re-usable bottles. Only resort to bottled water when I'm disorganised and forget.
-I've saved £75 approx by meal planning and sticking to the list!
-My washing machine's not great. But always make sure it's full load and press energy save button
-2 more big bags gone to the hospice shop
-Wednesday's tea going to be done in the slow cooker, won't be any leftovers as it's feeding 6!

From @pinkladyapril
-we have a filter jug that we keep in the fridge & always reuse bottles
-I've just got a new washer & it is much better than the old one. I can wash at v low temps & time it to run at night
-just cooked roast chicken potatoes & carrots. Left over chicken & carrots go into a pie & spuds are sautéed to go with

From @ecowarriorme
-I drink tap water or tea made from tap water at home & work. Kids take reusable bottles to school with tap water.

From @almosttruth
-Do you still drink bottled water? As an individual, choosing to use a reusable bottle for water makes a huge impact!
-Nestlé is an infamous bottled water company, see why it is so destructive and what we can do about it: bit.ly/xHApHb

From @givetreegifts
-Our well water isn't safe to drink so we have a water distiller. This gives us pure, safe drinking water without the plastic bottles.

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@givetreegifts
@laalicia
@ggirlggreen
@groovygreenlivi
@whopaysthepiper
@tif_hamilton
@peopletowels
@theriverwanders
@ecopassport
@EcoDentistry
@groovygrapevine
@almosttruth
@jusjane53
@greenchildmg
@freshgreenkim
@cinbrad
@TiffanysToyBox
@EcoWarriorMe
@globalgreenint
@traycreative
@gwened02
@pinkladyapril
@erinely
@skipbang
@helenlowell
@greenexistence
@bakingbot
@earthyurban
@nonmom
@JnJGoGreen
@ChainedHeartDes
@savygrammie
@just_mission
@liliacangel
@noteasy2begreen
@nurturedbeauty
@theorganicblond
@ReneeANDSharon
@Teamupcyclers

Great Job Everyone!!

Today's Challenge:

Are you ready for another week of daily challenges? Here we go ...

Reduce the number of plastic bags you use by getting a fabric or reusable bag for shopping. Although plastic bags use 70% less plastic than they did 20 years ago, most are still made from polyethylene, a non-degradable plastic. If you live near a brewery, you can obtain 15-20 gallon durable, synthetic grain bags which breweries usually throw away. These can either be used as garbage bags or rinsed out and re-used to take trash to the dump.


Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!

Tuesday, February 28, 2012

#CTWW - Daily Challenge for Feb. 28, 2012

Welcome to Change The World Wednesday Daily (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

Here's today's challenge:

Learn about current scientific thinking on how extreme weather events are caused by climate change. Read about it in Science Daily and The Washington Post.

Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!


Monday, February 27, 2012

#CTWW - Daily Challenge for Feb. 27, 2012

Welcome to Change The World Wednesday Daily (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

Here's today's challenge:

Remove one light bulb from your home. Live without it for the rest of this carbon fast. This will decrease energy use and act as a reminder of why we are doing this. In addition, make a point of turning off lights when you leave a room, or that you don't really need to have on. This simple act could save 55 lbs of CO2 emissions a year.

Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!


Meet & Greet Monday

Welcome to Meet & Greet Monday!


Grab our banner for your site:



Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. If you only occasionally write about green living, please use tags such as "green", "Eco", "Environment", etc. and then link to that collection of posts so that visitors will be directed to pertinent articles.
3. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
4. The linky will stay active until Thursday at 6:00 pm (EST).
5. I will randomly choose one of the sites and feature it next week.
6. NEW FEATURE - On Saturdays I will randomly select 5 sites to feature on Super Star Saturday's Facebook Page and another 5 sites to feature on their Linky.

This week's featured site is Almost All The Truth. The very first thing that I notice when visiting this terrific blog is how pretty it is. The colors are fresh and remind me of spring. But a beautiful site is nothing without great content, right? Never fear because Brenna, the author and owner, has filled this blog with pertinent information. For example, a recent article addressed Eco-friendly cosmetics ... an important subject because what we put on our skin gets soaked right into our bodies and most cosmetics contain toxic ingredients. In a series of posts entitled "Going Green", Brenna shares easy ways to green up our lives including some tips on how to get started. Click on the tab at the top of the blog and you'll learn all about reading labels and what those strange-sounding ingredients really are. Almost All The Truth is well worth the time to visit!

Thanks to everyone who listed their sites last week!

This week's linky is now live so ... list your site, visit and have fun:




Sunday, February 26, 2012

#CTWW - Daily Challenge for Feb. 26, 2012

Welcome to Change The World Wednesday Daily (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

Here's today's challenge:

Save energy in the kitchen. When you need to cook in a pan on the stove, use a lid to preserve heat, which will also cook your food faster. Cook double portions and freeze what you don't eat.

Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!


Saturday, February 25, 2012

#CTWW - Daily Challenge for Feb. 25, 2012

Welcome to Change The World Wednesday Daily (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

Here's today's challenge:

Get a home energy audit from your local utility company. Find out how you can save resources and money by making small, inexpensive improvements to your home. Find out more from NSTAR and Energy Star.

Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!


Friday, February 24, 2012

#CTWW - Daily Challenge for Feb. 24, 2012

Welcome to Change The World Wednesday Daily (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

Here's today's challenge:

Only use your washing machine when you have a full load, and run it on cold whenever possible. Run at maximum spin to reduce drying times and avoid using a tumble drier, opting instead for a clothesline. A typical washing machine uses 90% of its energy to heat the water. Generally, cold water gets your clothes just as clean and saves about 2 pounds of CO2 per load.

Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!


Thursday, February 23, 2012

#CTWW - Daily Challenge for Feb. 23, 2012

Welcome to Change The World Wednesday Daily (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

Here's today's challenge:

Say no to bottled water and drink tap water. Buy a refillable, washable bottle to use instead. More than 150 billion liters of bottled water are sold worldwide every year. This contributes significantly to landfill and transport emissions. To learn more about the environmental impact of bottled water, please click here. To eliminate undesirable chemicals and additives in your drinking water, purchase a low cost filtering system. Did you know that the Grand Canyon has banned disposable bottles in the park?

See you tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!

Wednesday, February 22, 2012

Change The World Wednesday (#CTWW) - Daily Challenge for Feb. 22, 2012

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Last week we challenged ourselves to take a look at those hard-to-recycle items ... the things which most curbside recycling companies won't take. We talked about CFLs and batteries ... how to make recycling successful ... and how to avoid it by creatively reusing. I am most impressed with how we, as a green community, have evolved. We no longer view this activity as a mainstay of an Eco-friendly life. Rather, we now see it as a last resort ... something to do when we can't avoid it and when all other options are exhausted.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Let's see what they had to say this week:

Jacqueline has taught us a lot about green living in other countries. In Bottles and Light Bulbs and Batteries, Oh My! she shares how difficult it is to recycle in Doha. So does she just toss recyclables into the trash bin? Nope ... not our Jacqueline! She takes it to another country.

Argentum Vulgaris wrote an interesting POST about recycling and trash pickup in Brazil. Thanks, in part, to his influence one establishment has made some changes. How great is that!! AV touches lightly on the fact that some recycling does take place in his city ... but you might be surprised by how it happens and by whom. Be sure to read the comments of his article where he talks a bit more about the subject.

Brenna is lucky to have excellent curbside recycling service but there are items which aren't accepted. She collects them in boxes and then takes them to centers where they will be accepted. She also makes sure that her family knows what can and cannot be recycled.

Katie and her family are heavy recyclers but she admits that there are some items which aren't accepted. Just curious, Katie ... which items can't be recycled and what do you do with them?

Michelle says that recycling not only minimizes the amount of trash in her house but she also makes a bit of money from it. Yay!

What is recycling like in the country? Alicia shares this "Since we live in the country we have to take all of our garbage to the dump. We are blessed that they recycle. They have an area for cardboard, one for plastic and an area for metal as well as batteries. I keep it all sorted so it is easy to dispose of when we go. We have a compost pile for our veggie and fruit peels and we don't buy any processed food so we don't have a whole lot of garbage each week. The biggest thing we recycle are the metal drums that our oils come in. We are really happy that they have an area that we can recycle them."

Mrs. Green offers us her top two tips for recycling success. One deals with size ... the other with cash. Curious? Read all about it HERE.

Did you know that countries like China buy American waste? Would you wipe your baby's bottom with a dollar bill? Andrea takes on these subjects and offers 15 excellent "RRR" tips in this ARTICLE.

In How to recycle those recyclables and non-recyclables Kelly offers us a wealth of information ... things like what can and can't be recycled, how to creatively reuse things like plastic milk jugs and even a terrific list of items which can and cannot be composted.

What do you do with old, worn out tennis shoes? We're not talking about the ones that can be donated ... we're talking about the ones which aren't useable. Do you toss them? Not our Kris ... she recycles them. Oh you know you want to read about this ... and you can do so by clicking HERE.

What are the consequences of tossing a CFL in the trash bin? If a CFL breaks before it is recycled, what should you do to prevent mercury poisoning? In the UK, where can one recycle them? You'll find the answers to these questions from our friends at ValueLED in Mad as a hatter? You’d have to be not to recycle CFLs.

EcoGrrl reminds us of an important fact. In her words "The biggest adjustment will always be to cease use of products that are non-recyclable, but it pushes me to be better -:) no more boxed cereal (bulk is better n cheaper), mass reduction in frozen foods (on rare occasion i get organic veggie patties- then realize my homemade is wayyy better). Less meat-period (meat paper is trash). Earth911.com everyone -in lots of ideas. Recycle Less!" By the way, when you visit EcoGrrl's site, check out the tab entitled 'eco-geek'. It lists all the actions which she has taken to live a greener life. It is SO IMPRESSIVE!! If each of us could do just a few of things that she has accomplished ... wow ... this world would definitely be a better place!

In How To Recycle Everything Kristina covers it all ... seriously. For example ... did you know that cosmetic containers, wine corks, pizza boxes and even electronics can be recycled? What about motor oil, telephones and those obnoxious packing "peanuts"? Kristina not only tells us what can be recycled but offers locations as well. I'm bookmarking her post for future reference! Thanks, Kristina!!

Nicole doesn't have curbside recycling in her area. She shared a great tip about batteries. "One way I'm trying to reduce the amount of batteries my family throws away is by switching to rechargeable batteries. The initial investment pays itself off quickly at my house."

In a post entitled Mellow yello/ save the world: Cherry Picker Ann posts our CTWW banner and talks about being politically correct.

The Shiloh Painting Daily picked up a tweet about our challenge. That edition also includes interesting pieces about whether or not there is a "ruling class", tonic herbs, and how coffee may cure depression.

Our twitter friends had some ideas to share with us:

From @pinkladyapril
-council just improved kerbside recycling to include batteries, all plastics & textiles. New food waste bins due soon

From @theorganicblond
-Reuse old jars for bulk grains, flours, and spices. Wine bottles make pretty vases.

From @givetreegifts
-To recycle items such as old rechargeable batteries, cfl bulbs... we support stores that offer a recycling program for these items
-We try to keep plastics to min, due to no recycling prog for them. They can often be used at after school centers, animal shelters.
-We reuse egg cartons by returning them to Ron's sister for a refill. She has fresh, organic eggs.
-Dallas is nuts. Gr8 idea #CTWW RT @WhiteCityPrjct I use my old egg cartons to store my Christmas balls. Dallas thinks I'm nuts :)

From @nonmom
-For my #CTWW, I do find some items difficult to recycle (deck stain/paint) but our town has a website that IS helpful.

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@pinkladyapril
@greendreamin
@littlegreenblog
@nurturedbeauty
@theorganicblond
@givetreegifts
@peopletowels
@whopaysthepiper
@theriverwanders
@ggirlggreen
@curlycanadians
@almosttruth
@tiffanystoybox
@laalicia
@groovygreenlivi
@earthyurban
@EcoDentistry
@allnaturalkatie
@nonmom
@greenchildmg
@greenearthbazar
@jusjane53
@Tif_Hamilton
@FreshGreenKim
@waxelene
@groovygrapevine
@accessorygal
@mysimplewalk
@erinely
@nextstarfish
@EcoPassport
@noteasy2begreen
@skipbang
@ShilohPainting
@hobq8

My Final Thoughts: Recycling has always been a big part of living an Eco-friendly life. And while it certainly works towards keeping items out of a landfill, it isn't perfect. In many cases, materials are downcycled rather than recycled meaning that, as in the case with plastic, the material becomes something else instead of a "remake" of the original item (plastic milk containers are not recycled into more milk containers). That means that we still use virgin materials to make more of the original item. In other cases, recycling is expensive. In a world that focuses more on the bottom dollar than on the environment, this often means that recyclable materials sit, waiting for the process to become profitable. So does that mean we shouldn't recycle? Not at all! We can improve the process by considering how to reduce our overall usage of stuff, reusing whenever possible, educating ourselves on what is and isn't recyclable, purchasing products made with a high percentage of post-consumer recycled materials, and then refusing to buy items which cannot be recycled.

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

Today's Challenge:

Today we are starting DAILY CHALLENGES as part of the Ecumenical Lenten Carbon Fast. The same rules apply ... if you write a post about it, we'll be promoting it. And ... I'll be doing a modified recap each week. Let's begin ...

Calculate your carbon footprint today at climatecare.org, carbonfund.org or www.nativeenergy.com and find out what you can do to minimize it, including purchasing carbon offsets.


Until tomorrow ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!

Monday, February 20, 2012

Meet & Greet Monday

Welcome to Meet & Greet Monday! We have a brand new banner ... compliments of Art Ist. You are all invited to copy the code and place the banner on your site ... it will point to all the Meet & Greet posts so that you can enter the most current one and also browse through past linkups & visit great blogs.




Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. If you only occasionally write about green living, please use tags such as "green", "Eco", "Environment", etc. and then link to that collection of posts so that visitors will be directed to pertinent articles.
3. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
4. The linky will stay active until Thursday at 6:00 pm (est).
5. I will randomly choose one of the sites and feature it next week.

This week's featured site is Oh My Eco. This is a relatively new blog but promises to be something special! Katherine, the author, shares information on making Eco-friendly cleansers and how to eliminate mold. She also posted a very interesting article entitled "Guerrilla Pothole Gardening" (oh you know you want to check that one out). The blog is fresh and beautiful ... it loads quickly and is easy to navigate. I can't wait to see what Katherine writes next!

Thanks to everyone who listed their sites last week!

This week's linky is now live so ... list your site, visit and have fun:

Wednesday, February 15, 2012

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Last week's challenge was such a fun and creative activity. We unplugged our exercise routines and rather than use electric devices (treadmills, DVDs, etc.) to get us moving, we used our own power. Some folks shared that not having the distraction of these devices made their workout a bit harder ... others embraced the idea and looked for energy-free opportunities to get a good workout. I really liked this challenge because it helped me turn exercise into meditation. Without the "noise" I was able to be fully present and concentrate on each movement. The result was an activity which not only benefited my body ... but my mind as well.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Let's see what they had to say this week:

If you're thinking that the electric treadmill doesn't really use that much electricity, check out Stephanie's article, Greenercising. I think you'll be surprised ... I was! She outlines ten ways to green up our routine, including some thoughtful advice about the clothing we wear, towels and even the food we eat before and after a workout.

I loved Kim's comments. In her words "I'm a day late, but here are a few simple ones that I can think of off the top of my head. Use an old fashioned broom instead of a vacuum or rechargeable broom. Sweep the corners and stretch and bend. Sing loudly while doing it, instead of putting on a stereo or headphones. When you're done, go beat out your rugs. And when you're my age, you can also just get plenty of exercise simply by forgetting what you went up or down the stairs for, resulting in multiple trips. ;)" Thanks, Kim ... you gave me new perspective on aging and memory. :-)

Alicia has a Total Gym which uses one's own weight for resistance. She also enjoys walking in the country while listening to "music from nature". Nice!

"If every Canadian lowered the heat a few degrees this winter, it'd be like taking 300,000 vehicles off the road!" That's just one of the gems you'll find in Ann's Thursday Theme Song/Save the world:save your energy for me. She suggests ways to reduce energy use and even shares a video.

Rewinn wrote Restarting Fitness For Net Energy Gain where he talks about how moving changed his exercise routine. Frankly, his new home isn't close to a gym so exercise fell to the wayside. But then he discovered a place which is convenient, offers interesting classes for all fitness levels, is inexpensive and gives him a sense of community. It even offers him an opportunity to contribute to scholarships. Curious? Head over to "his place" to find out what he's doing.

In Living Without Electricity ~ Hypothetically Andrea ponders the idea of living without any power ... not windmill driven or solar power ... nothing. She asks, "What happens when the wind stops blowing, when the water dries up or freezes, or what about when the sun’s not shining?" She goes on to suggest ways that we can be less dependent. Then, she wrote Living Without Electricity: Washing Clothes By Hand. Wow ... could you take it on? Andrea's articles are wonderful and so is her ability to engage her readers ... be sure to read the comments because her readers have a lot to contribute!

Mrs. Green has spent this month talking about heart health ... and exercise is a big part of keeping our hearts in tip-top condition. But getting ourselves motivated and then sticking with a routine can be challenging. So, like many of us, Mrs. Green employs some tricks ... listening to music or multitasking while using a treadmill ... things designed to make the time go fast and help us forget about the effort we're putting out. So the question becomes ... if we are more likely to exercise with the "tricks", should we use them or should we risk not working out in order to protect the environment? In Why exercising could be bad for the environment, you'll find out how Mrs. Green decided to answer that question.

EcoGrrl doesn't own a car and uses her bike to commute everywhere. So she's way ahead of most of us in the exercise department (bet she's in great shape). Check out what she says about her gym ... "There are manual ellipticals & treadmills and, here in pdx at least, energy producing machines a la those at my gym, http://thegreenmicrogym.com/ - take a video tour, its awesome! :)" Wow, EcoGrrl ... that gym is awesome ... and innovative!

La Alicia has a fun activity ... "When it's too cold to walk outside, I love to hula hoop in my living room. It's a great work out for your abs, gets your heart rate up and usually gets me on a giggle spree! :)" I especially like the "giggle" factor.

I knew someone would come up with this suggestion. :-) And I love how our friend Brian puts it ..."I know an exercise that can be done with no electricity at all and it burns more calories than any other. You can do it during the winter or the summer. Now, all you need is your significant other and some private time. Yes, I'm being serious! I promise you this is the greenest method of burning the most calories. There are countless other benefits to this exercise too."

CelloMom gets big bonus points for her creative idea. Here's a hint ... she does this exercise in the garage, builds upper body strength but doesn't have to lift any weight and saves money. Have you figured it out? You'll find the answer in Keeping up the pressure. Fabulous, CelloMom!

Argentum Vulgaris' idea comes with a "Government Warning: Married men, do not attempt this trick in your own home. It can lead to fatal injuries or, minimally, certain aspects of conjugal life to be severely rationed." Oh my!! Better run over HERE to get the details!

Nicole B. says "I love the fact that household chores are considered exercise (since most days it seems like chores are about all that I do in the category of exercise). BUT just because temperatures are cold and there may be snow doesn't mean you should stay inside. There are lots of great ways to exercise outside in the winter, even if it is snowy. I love to get winter exercise by shoveling snow or putting on my cross country skis and taking my dog on a walk." Hm ... chores as exercise ... I like it!

Kelly has challenged herself to exercise more ... so she decided to combine that challenge with this one. She came up with some unusual ideas. She's going to make use of military basics, a sack of flour and multiple trips. Have I peaked your interest? Check out her post HERE. Thanks, Kelly ... I'm so glad you've joined our CTWW family!

In Pull the Plug: 10 Electricity Free Home Activities Jacqueline shares some terrific ideas ... not just for exercising but for other things we typically do in our homes. One of her ideas involves coffee, another has to do with letters and still another includes a snow storm. Oh you know you want to go and read this one!

Miss T enjoys Pilates and says that the only electricity used was for the lights in the room. Nice!

Even though Katie suggested this challenge, she says that it came right when she was really enjoying gym activities. But Katie is a trouper and gave some serious thought to her workouts. In this POST she outlines her plan which includes exercising at home during the day (so as not to use lights). So how did she do? Find out in this challenge UPDATE. I think the exercise while cooking idea sounds fascinating!

McBride's Organic Farm Daily picked up CTWW articles in not just one but two of their editions. WhooHoo! You'll find them HERE and HERE. One edition includes one of your articles ... was it yours? Be sure to browse around ... the paper contains all kinds of interesting information.

We had some great comments by our Twitter friends:

From @givetreegifts
-I choose to workout at home as its more economical & eco friendly. I'm in a rural location & choose not to drive to the gym.
-I use my travel dvd player for my workouts. It uses a rechargeable battery that I can recharge with our solar pack.
-Our elliptical only uses a bit of power for the display, which I plug in to our small solar pack. :)
-I'm guilty of using elliptical & DVDs for workouts. On the plus side, I take 2 walks minimum daily outdoors as well as use stairs.

From @greenearthbazar
-I practice yoga at home w/ & w/out dvds. I guess I'm guilty - I just purchased Kathryn Budig's Aim True workout.

From @escapingjourney
-This weeks eco challenge: workout w/o the use of electricity. U Runners know what to do, go outside & leave the garmin/ipod at home.

From @gwened02
-that's easy the only exercise I get is walking and carrying my toddler

From @nonmom
-For my #CTWW challenge, I haven't plugged in my elliptical in yrs, I use it as is. Trips up & down the stairs w/'stuff' as weights also good

From @greencartoons
-my two favorite excercise activities are both unplugged. TRX (do-it-all straps) and my bike (to get places)

From a previous challenge on food, Joanna (aka @RubbishGeek) wrote Top 5 foody waste (and money) saver websites. Wow ... what a collection of useful sites. There are tools to help us understand the appropriate quantities to cook, recipe suggestions for the items we don't know what to do with and even a site that offers information on the shelf life of foods (the date on the can isn't always the best indicator). I've bookmarked her post ... it's a resource that I'll be returning to often.

And finally, while not exactly a CTWW mention, Reduce Footprints was listed in a wonderful new directory that I want to share with all of you. It's on the True Imagination Station site (just scroll down and click on the badge which says "Come Visit Our World Link Center". Then, on the next page, scroll down until you find the words "Welcome To The World Link Center!". Using the slide bar to the right, you'll see a list of sites to explore.) Thanks so much to Renee & Sharon for including Reduce Footprints ... it's truly an honor to be listed among such important sites.

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@jusjane53
@greenearthbazar
@happygreenmomma
@tif_hamilton
@noteasy2begreen
@ggirlggreen
@mysimplewalk
@laalicia
@frugallysustain
@oneadayart
@peopletowels
@allnaturalkatie
@curlycanadians
@nurturedbeauty
@theorganicblond
@rickcaffeinated
@greenchildmg
@whopaysthepiper
@givetreegifts
@savanrom
@erinely
@groovygreenlivi
@gwened02
@ReneeANDSharon
@ecodentistry
@greenhouse_blog
@escapingjourney
@nonmom
@laalicia
@skipbang
@almosttruth
@McBridesOrganic
@greencartoons
@freshgreenkim
@rubbishgeek
@earthyurban
@valueled
@ChainedHeartDes
@AccessoryGal
@McBridesOrganic
@efusjonhad
@ecopassport

My Final Thoughts: Most people will say that maintaining an exercise routine is tough. There are so many gadgets and machines available these days to help us get going and keep going ... but there's an environmental cost to them. Many are made of plastic and use electricity ... most of them are designed to be obsolete in a short amount of time which is wasteful and contributes to our already overflowing landfills. As we've seen this week, we can keep ourselves healthy by simply moving our bodies. It might not be as much fun as using the gizmos and gadgets ... but then again, that might just be a state of mind.

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

Are you ready for more? This week's challenge comes from EcoGrrl. It's a good one!

This week create a recycle bin for all the non-curbside recyclables - batteries, CFL bulbs, misc. plastics, etc. - and then find out where to recycle them.


Or ...

If you're already a recycling "guru", please tell us about your toughest items to recycle and how you've managed it. And, of course, any tips and ideas you have for recycling would be wonderful!


Special Announcement: Next week we will again be participating in the Ecumenical Lenten Carbon Fast which is an initiative of the New England Regional Environmental Ministries of the United Church of Christ. Beginning on February 22nd and continuing through April 8th, we'll challenge ourselves with daily activities. Yep ... DAILY! Wow! While the event is sponsored by a religious organization, one doesn't need to be a member of their church ... or a member of any church ... to participate. It was a fun event last year and my feeling is that "green" ideas from any source are good. So, I hope you'll join us. Since I'm not sure about the time each challenge will appear in my inbox, my posts will probably be a bit later than normal. Stay tuned ... it promises to be interesting!

If you have a challenge for us, please send it to me HERE.

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!

Monday, February 13, 2012

Meet & Greet Monday

Welcome to Meet & Greet Monday! Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. If you only occasionally write about green living, please use tags such as "green", "Eco", "Environment", etc. and then link to that collection of posts so that visitors will be directed to pertinent articles.
3. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
4. The linky will stay active until Thursday at 6:00 pm (est).
5. I will randomly choose one of the sites and feature it next week.

This week's featured site is The Greening Of Westford. Kristina is a regular Change The World Wednesday participant and her blog is just wonderful. While it focuses on green tips which are useful to her local Westford community, I've found that her posts are informative and perfect for people everywhere. For example, one of her most popular posts entitled "Homemade Green Cleaners made easy" offers the reader alternatives to chemical-based, toxic cleansers ... things which are economical, non-toxic and easy to find in any supermarket. She tells us what we need and suggests uses for each ingredient. In a very early post, "DIY Toothpaste Tube Anything holder", she shares a very creative use for empty tubes of toothpaste. In "Do Not Put These In The Trash!" she lists items which should never go to a landfill and tells us where we can dispose of them. The Greening Of Westford is an easy to navigate, well-written and informative blog. It's well worth a visit.

Thanks to everyone who listed their sites last week!

This week's linky is now live so ... list your site, visit and have fun:

Wednesday, February 8, 2012

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


February is Heart Month so to celebrate we took on a heart-healthy, Eco-friendly activity last week. We challenged ourselves to experiment with turning fruits and veggies into smoothies, soups, etc. Fruits and vegetables are great for our health because they are full of fiber and nutrients. But sometimes, when they are a bit "tired", it's tough to get enthused about eating them ... and too often they get tossed out. Juicing them or tossing them in a soup pot not only gives them new "life" ... it reduces food waste. And that's a good thing!

The Honor Society are those people who help us spread the "green" word by writing a post about our challenges and/or leaving pertinent comments. Let's see what they had to say this week:

EcoGrrl turned mushy pears into pear sauce, tired veggies into stock and even treated her dog with some veggies in her food bowl ... gotta love a dog who loves veggies.

Argentum Vulgaris loves to make smoothies ... his favorite being banana com aveia (banana, milk and porridge flakes). Doesn't that sound good! Vegetables, however, are another matter. You see, he's just one person so doesn't need great amounts of stock or soup. So, what happens to them? Here's a hint ... "Lixo" helps him out ... so does the dog next door. Curious? You can read all about it HERE.

Most of us know that we can use over-ripe bananas to make banana bread, pudding, etc. But what if one doesn't have the time? Kim has the solution! She suggests mashing the bananas and then freezing them in measured amounts. She uses (and reuses) zippered freezer bags. She also uses the freezer for soup stalk. Here's another creative idea ... Search engines. Yep, Kim suggests using search engines to find new recipes for the items which need to be used up and shares that doing so has given her some terrific meals.

When I was a kid, my grandmother always had a pot of soup on the stove ... we teased that it contained everything except the kitchen sink. That's what I thought about when I read Jacqueline's article entitled Kitchen Sink Vegetable Beef Soup. This recipe, which she graciously shares with her readers, was born out of a desire to NOT waste food and also to live frugal. The soup looks delicious!

Amy (aka NonMom) has a terrific suggestion for boosting the nutritional content of things like hamburger-helper and tuna-helper ... she adds veggies to them. Nice! She also does this for leftovers and says that it helps to "stretch" the dish.

Miss T uses her freezer sharing that almost anything can be frozen for later use (bread, potatoes, etc.). She recently wrote a post on world hunger and 5 simple ways to make a difference ... if you have a moment, head over to "her place" and check it out.

Stephanie dropped in and, as always, is such a great CTWW supporter. I was recently at "her place" where I learned that some stores, like Whole Foods, take compost. In fact, they take compost that is often refused by the local waste management companies. She's done an update on her first composting trip to the store where she learned some interesting facts. Be sure to head over and check it out!

Alicia made my mouth water with her ideas. She regularly goes through her crisper and roasts vegetables which she uses to make vegetable broth. She then freezes the broth for later use and says "If you have never had homemade veggie broth do yourself a favor and make some. You will never want store bought again." Here's another great idea ... cut over-ripe bananas into small pieces, freeze them and then use them to make banana ice cream (pop them into a blender or food processor and blend until smooth). Yum! On a side note ... Alicia is giving away some of her fabulous, Eco-friendly products so ... head on over to "her place" for your chance to win.

While reading Kris' POST I was reminded that, while using tired fruits & veggies is preferable to tossing them, it's even better if we don't get to that point. Kris offers some wonderful ideas, including buying frozen fruits & veggies so that one can take out only what is needed and keep the rest frozen.

In this PIECE Katie offers some fabulous ideas for not only using up food items but ways to sneak them into a dish for picky little eaters. I especially like #4 (who knew).

I'd like to welcome Kelly to our CTWW family. She hops rights in with this IDEA for apples. Not one bit of the apple is wasted ... not even the core, seeds or skin. Nicely done, Kelly!

Jennifer has another suggestion for apples ... she blends them. While they are a bit pulpy, they work nicely with other ingredients. Her favorite spring/summer breakfast is two apples, a cucumber, and a generous quantity of berries blended together. Yum!

I love getting tips from our Twitter friends! They say so much in 140 characters or less! Check it out:

From @givetreegifts
-RT @graceonline #GreenTip: Stale bread? Cube it, freeze it, 3 cups makes a scrumptious bread pudding bit.ly/ckK8Yu
-Berries a bit on the ripe side are terrific for making a dressing for spinach salad. Get creative with it.
-If your spinach is getting too wilted for fresh spinach salad, toss it in with a homemade soup, spaghetti sauce, lasagna for nutrients
-Ripe bananas are great for smoothies, muffins, and banana loaf. If you don't have time to bake right now toss in freezer w/ peel on
-Ripe berries are a great addition to pancakes or muffins. Hint: Freeze them first then fold them in the batter last.
-Create hearty soup with leftovers & broth &/or tomato juice, Left over chili + beans + corn + tomato juice + chili powder garlic onion
-Spicy chili soup is great for a winter or fall meal. Dress it up with some shredded cheese & dab of fat free sour cream & pita chip

From @nonmom
-For my #ctww I have been bulking up dishes w/every veggie in the fridge. Hate waste but love the health benefits!

From @skipbang
-Don't toss out your overripe bananas!

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@whopaysthepiper
@earthyurban
@nurturedbeauty
@givetreegifts
@freshgreenkim
@tif_hamilton
@curlycanadians
@theorganicblond
@greenchildmg
@jusjane53
@tiffanystoybox
@cinbrad
@peopletowels
@ggirlggreen
@laalicia
@littlegreenblog
@greenhouse_blog
@erinely
@groovygreenlivi
@greenearthbazar
@smallbits
@tvjboutique
@allnaturalkatie
@AccessoryGal
@skipbang
@waylandcook
@oneadayart
@mysimplewalk
@ecodentistry

My Final Thoughts: We began this challenge because of heart month ... fruits & veggies are simply good for us. As Eco-minded people, we also strive to reduce any kind of waste because our landfills are already overburdened ... and even biodegradable foods don't break down in a landfill's anaerobic environment. But there's another side of this story to consider. Most of us live in a land of plenty ... we have enough to eat. But many people in the world do not. It seems somehow obscene to waste food when so many are hungry. And while we may not be able to help them with the food in our refrigerators, we can never take for granted the resources we enjoy.

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

So ... what would you like to do next? How about this ...

With colder temperatures and, in many places snow, outdoor exercise routines have moved inside. Exercise is good but some of the indoor methods are less than green. This week's challenge comes from Katie. I like it!

This week unplug your exercise routine by using no power. No treadmills, ellipticals, gyms, TV, music, or anything powered to assist in exercise. Make your workout Eco-friendly ... and, as always, let us know all about it.


Or ...

If you're not really into exercise, please consider it. In the meantime, take a look at your daily routine and choose one activity which uses power and accomplish it without power. Some examples might be preparing a meal without the use of the stove, washing dishes by hand instead of using a dishwasher, visiting friends and family instead of watching TV, etc. And oh yes, we want to know all about it (you'll get points for creativity).


Doesn't this one sound interesting!! Thanks, Katie!

If you have a challenge for us, please send it to me HERE.

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!


Monday, February 6, 2012

Meet & Greet Monday

Welcome to Meet & Greet Monday! Do you have an Eco-friendly blog or site? Do you occasionally write about the environment or ways to live green? If you answered yes to any, you're invited to link up. Here are the rules:

1. If you have a green-living blog and/or write about the environment, sustainability, etc., please use the "linky" below to list your site.
2. Visit at least one other site (and while not required, it would be nice if you told them that you found them here).
3. The linky will stay active until Thursday at 6:00 pm (est).
4. I will randomly choose one of the sites and feature it next week.

This week's featured site is Green Child Magazine. As you might guess from the title, this site covers everything one would need to know about raising children in an Eco-friendly way. Things like the best home interiors for kids, why breastfeeding is green and how mom's can make their hospital stay more environmentally friendly. From their Mission Statement, "By leading by example, we can raise our children to cherish, love, and respect not only each other, but Mother Earth." In that spirit, the site offers great information for all areas of our lives. There are articles which debunk home recycling myths, others on composting and Eco-friendly cars ... and even one on a green vacation in Aruba. Don't let the name fool you ... this site isn't just for parents ... there's a lot of great information ... something for everyone.

Thanks to everyone who listed their sites last week!

This week's linky is now live so ... list your site, visit and have fun:

Friday, February 3, 2012

Vegan Recipe - Vegan Poutine

It is the first Friday of the month and that means ... another delicious, vegan recipe. Why?? Because eating a plant-based diet is one (if not the) easiest ways to walk gently on the earth. Adding just one meatless meal to your week has a huge impact. In an article (found on the Environmental Defense Fund site) about Meatless Mondays, author Dominique Browning says "If all of us adopted this simple initiative, we would save enough energy annually – from avoided meat production – equivalent to taking eight million cars off the road." Imagine ... just one vegetarian/vegan meal a week!

I'd like to introduce you to Nicole and Eco-Veg Footprint (EVF). EVF is unlike any other vegan site. It is as varied, and interesting, as Nicole herself who hosts a 2-hour radio program called Maximum Joy, is involved with Food Not Bombs and speaks out on such topics as Feminism, Fracking and "Our Street London". Sprinkled liberally among posts about green living, you'll find fabulous vegan recipes ... things like Veg Nachos, Curry Potato Mash & Cuke Salad with Always Special Sauce and Bloody Beet Root, Apple & Kale Salad. EVF is a fabulous site ... it leaves me feeling empowered and with a sense that, with people like Nicole in our world, we can make a difference.

Nicole has graciously agreed to share a recipe with us ... Vegan Poutine. I first heard about Poutine when I lived in Florida and frequented a "flea" market hosted by some folks from Quebec. The original version is a high-fat dish consisting of french fries topped with cheese curds and covered with gravy. Nicole has created a healthy, vegan version that looks delicious. I hope you and your family will give it a try:


Vegan Poutine

Serves 3-4

On baking sheets:

2 large sweet potatoes, cut into fries
dressed with :
oil (mustard, grapeseed, olive, etc.)
1 small Spanish onion, chopped
2-3 cloves garlic, chopped
paprika, cumin, sea salt and pepper,
dash of cayenne pepper/chili powder
Bake at 350 for 25 mins

1 large zucchini, cut into halved disks
1 can of white beans
1 large beet, shredded or cut into small cubes
1-2 garlic cloves, chopped
Bake at 350 for 15 mins

Prepare a bowl of 5-6 med-large carrots, shredded
Serve as topping or mix with creamy curry sauce and serve as "gravy"

Creamy Curry Sauce
4 tbsp vegan mayonaise
1 tbsp rice milk
1 avocado
1 tsp mustard
2 tsp nutritional yeast
1 tbsp curry powder
add crumbled tofu for desired consistency
mix in a blender, especially for larger portions!

Serve with option of balsamic vinegar dressing, chimichurri sauce, or ketchup!

Serve sweet potato fries as the base, the zucchini and bean mix as a "cheese curd replacement" topping and the creamy curry sauce with carrots as the "gravy".

Thanks, so much, to Nicole for sharing that dish with us. For additional information on this dish and some variations, click HERE.

If you have a vegan recipe which you'd like to share, please send it to me HERE. And for all the recipes we've shared so far, be sure to visit our recipe page using the tabs at the top of this blog ... or by clicking HERE.


Wednesday, February 1, 2012

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Before we get started, just a reminder ... if you haven't already done so, be sure to link up your blog on this week's Meet & Greet (which you'll find HERE). While you're there, be sure to click on some of the blogs listed ... you'll find some truly wonderful posts and a lot of pertinent information.

Last week we did a little early spring cleaning with an emphasis on donating usable items. We heard from some folks who have spent the entire month of January purging their homes of excess "stuff" ... and from others who regularly, throughout the year, sort & donate. We learned how one person ensures that her home doesn't accumulate too much excess ... and how another decides which items should be donated. We even heard from one person who has been helped through the generosity of his community. The beauty of this challenge is that we simplified our lives by removing clutter, kept items out of landfills and (most importantly) helped others. What could be better than that!

The Honor Society are those people who help us spread the "green" word by writing a post about our challenges and/or leaving pertinent comments. Let's see what they had to say this week:

In this ARTICLE Kris shares that she loves to de-clutter and does it regularly. She then offers the items on Craigslist or donates them to the Veterans Foundation. She's going to contact her local animal shelter to see if they take used pet toys, etc. That's interesting, Kris ... I never considered that they might not want such items. Let us know what they say!

Mrs. Green said, Please share your decluttering secrets! She struggles with the process, in part because someone in her house is a "hoarder". That's a tough one! Check out her post and then ... check out the comments ... her readers stepped up and offered some terrific ideas.

We've heard of recycling, upcycling, and freecycling but have you ever heard of Neighborcycling? It's a brilliant concept! Our friend Rewinn shares that it is fun, promotes neighborhood security and keeps things out of landfills. He has both donated and received items and says that a bird bath is his favorite neighborcycle. You might be surprised at why it's his favorite.

Betty Manousos had some lovely words to say about our challenges. Thanks, so much, Betty ... your support and encouragement mean a lot!

Stephanie donates usable items but what does one do with the non-usable items? Toss them in the garbage? No siree ... in 12 uses for an old shirt she offers us some very creative ways to repurpose those shirts which are no longer appropriate to either wear or donate. She suggests using them to make leg warmers, produce bags and even head bands. Wow!

Brenna shares an interesting observation that no matter how much we give away, there always seems to be more. That's really an excellent point, Brenna ... perhaps this activity should really begin with the decision to NOT add to the mix.

Kristina took part in a month-long "purging" activity. You can read about how things went during Week 1 and what happened during Week 2. She includes the list of things she gave away and who received them. I learned a lot from reading through her list. For example, did you know that gift cards can be recycled? I didn't!

Alicia takes on this activity once every six months or so. What's her criteria for deciding which items to keep and which to donate? She says that if an item hasn't been used in a year then it is given away. But Alicia's generosity goes beyond just sorting through closets ... she donates some of her wonderful, organic soaps to shelters which offer bathing facilities to their visitors. How great is that!!

Ann includes our CTWW Banner in this PIECE. While the article, itself, doesn't speak to this week's challenge, it's a real "eye-opener". Most of live our green lives without fear from others ... but Ann tells us what happens when living green comes up against government policies and commerce.

Ed Pilolla is a new CTWW participant ... so nice to "see" you Ed! He shares that he recently donated a TV and rug and says that his local animal shelter needs blankets. He likes EcoGrrl's "rule" ... which you'll see if you read on.

EcoGrrl reminds us that not accumulating stuff in the first place is the key and that we should always ask ourselves if we truly need something before adding it to our collection of things. She has a rule ... "anytime you get something new, you have to give something away." I love that idea! She likes donating to SCRAP (scrappdx.org), an organization which provides educational programs and affordable materials to the community. Nice!

Sometimes we have items which aren't really appropriate for donating ... things like scruffy clothing. In a post entitled Blockhead, Dani shares a creative use for these things. And be sure to check out her side-bar labels and click on "recycling" ... you find posts on other creative ways to reuse items which can't be given away. By the way ... Dani lives in South Africa. I've enjoyed reading through her blog and learning how her green-living challenges, there, are a bit different than mine in America.

Argentum Vulgaris will be the first to say that Brazil has a ways to go when it comes to protecting the environment. But in this POST he shares that Brazilians excel in generosity and helping out neighbors. He offers us a different perspective on donating ... that of the person receiving items.

Donating is a big part of Jacqueline's life. In Reduce, Reuse, Freecycle she talks about what her family has recently donated and offers a strategy for keeping things out of landfills. Number 1 on her list ... Buy Quality.

I love visiting The Green House because Jordyn, the very creative author, regularly features beautiful, handcrafted items ... all made from repurposed materials. In fact, Jordyn, has an Etsy Shop full of upcycled creations. That's not all ... she shared a lovely way to donate ... in her words, "I just started my daughter's Girl Scout Daisies group and one of the "projects" I've introduced is having the girls bring in any little craft items that they have at home that is just lying around or have or have not been used that we can upcycle into other things for their "Swap Hats," a hat they wear that has items pinned on it that they receive and share with other girls they meet at camps, activities, field trips, meetings, etc. It's a good way for them to mingle and bond with other girls while keeping little things from being sent to the landfill. A little bit always helps, right?" Absolutely!

The Shopping Charity picked up several CTWW posts ... was one of them yours? Be sure to browse around ... other topics include Burma Sanctions, a new resource if you're looking for ancestors in Ohio, and how Vassar College mistakenly gave false hope to applicants.

Some of our twitter friends weighed in on this topic:

From @pinkladyapril
-Only 2 wks ago I took 3 big bags of stuff to the charity shop. Have definitely got more I could get rid of - just need to be stricter!

From @givetreegifts
-Spring cleaning may unearth unused items. Old towels, bowls, plastic tubs & prescription bottles can be used at most animal shelters
-Upgrading your work gear & tools? Consider donating work boots, tools, etc to an org that helps unemployed people learn a trade
-Spring Cleaning? Local shelters welcome: sweaters, socks, coats, blankets, pillows, boots, shoes, mitts, gloves, sleeping bag
-Upcycle/Repurpose: After school programs use: toilet paper rolls, plastic tubs, cotton balls (from vitamin bottles) for art projects
-Donate old books, magazines, newspapers to literacy programs. These items are welcomed for after school programs as well
-Old computers & other technology items can be donated to after school programs, schools, adult learning centres...for use or repair.
-If your kids have outgrown their storybooks & games, Children's hospitals typically welcome these items that still have usefulness.
-One thing that can be reused over and over is a smile. Improve the environment by sharing your smiles & make someone's day. :)

From @nonmom
-Already got another pile ready for donating for my #CTWW. I try to donate regularly actually. Nice to see stuff is still useful! :)

From @gwened02
-took 2 bags of clothes to the local hospice just after new year and got another bag to go

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@escapingjourney
@pinkladyapril
@ggirlggreen
@whopaysthepiper
@givetreegifts
@tvjboutique
@nurturedbeauty
@theorganicblond
@cinbrad
@rubbishgeek
@peopletowels
@laalicia
@greenchildmg
@curlycanadians
@tiffanystoybox
@groovygreenlivi
@skipbang
@cinbrad
@nonmom
@erinely
@gwened02
@theriverwanders
@lynnibinny
@almosttruth
@jusjane53
@greenearthbazar
@envirofusion
@myurbanroots
@EarthyUrban
@smallbits
@accessorygal
@babyblossomco
@Darmell
@RobinEaston
@allnaturalkatie
@ChainedHeartDes
@ShoppingCharity

My Final Thoughts: I used to work for a large company which recognized the perils of accumulating too much stuff ... both from a corporate standpoint and from the individual's perspective. They implemented a program which encouraged the following activities: sorting, simplifying, sweeping, standardizing, and self-discipline. The program saved the company money because it reduced the need for purchasing new items and reduced waste. It helped the individual because we had what we needed and could easily find it. The system improved our productivity and, in my opinion, made life easier. After all was said and done, it was the self-discipline that was key ... we had to be ever vigilant not to lapse into old ways and accumulate more than we needed. The lessons I learned there are very applicable to living a green life. Accumulating more than we need only serves to complicate our lives ... and typically results in overused, overstuffed landfills.

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

This week's challenge comes from Mrs. Green. It is perfect because, in addition to being an Eco-friendly activity, it supports National Heart Month which begins today and runs for the entire month of February. Here it is ...

This week (and throughout the month), experiment with left over fruits and veggies by either blending them into smoothies or making soups. Fruits and veggies are very heart-healthy and finding creative uses for them instead of tossing them out is very earth-friendly (especially the ones which are slightly tired - check your refrigerators for these culprits). Be sure to come back and tell us about your efforts ... and offer recipes if you wish.


Thanks, Mrs. Green ... this challenge is a "trifecta" ... it supports heart health, reduces food waste and saves us money.

If you have a challenge for us, please send it to me HERE.

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!