Showing posts with label growing food. Show all posts
Showing posts with label growing food. Show all posts

Tuesday, February 17, 2015

Holistic Living & Growing Vegetables

Holistic Living & Growing Vegetables
Our late vegetable garden in 2014.
Are you starting to think about a vegetable garden?

I am! We moved to our property in July of last year and even though it was late in the season, we planted a few rows of veggies. Our harvest was surprisingly good considering our late start. This year, I'm prepared! In January I started studying up on companion planting, planting zones, moon dates, and even designed our space.

In researching my options, I began to think about a holistic approach to growing food. Rather than think about this year and what we'd like to eat, my thoughts were about next winter and what can be preserved either through canning or storage in our root cellar. In fact, I thought about the next five years and considered things like seed saving and setting up a small green house to enable us to start seeds indoors to be transplanted, later, in the garden.

The concept of holistic living is about considering the whole ... the big picture, so to speak. Here are some of the ideas that I've considered:

  • Plants versus Seeds

    Plants are available from nurseries, online retailers, and even the big box stores. In my experience, the choices are limited, most of the plants are hybrids, and the price of one plant is typically higher than the price of a packet of seeds. On the plus side, plants are easy to pop into the ground and typically ensure success. They are also good for people who don't have much space.

    Seeds are less expensive, are available for a greater variety of plants, and, in addition to hybrid plants, include organic, heirloom, and open-pollinated options. The draw back with seeds is that gardeners need a place to start them and they take time.

  • Hybrid versus Open-Pollinated

  • Hybrids are the result of crossing two plants of the same species (not to be confused with GMOs which cross different species). Desired properties of one plant are introduced to another plant via controlled measures (grafting, cross pollination, etc.). Hybrid plants are usually disease resistant and may be able to handle environmental problems like drought, short growing seasons, etc. The down side is that if seeds are saved from a hybrid plant, the resulting plants won't stay true to the parent plant. That means that gardeners will have to continue buying seeds each year.

    Open-pollinated plants are either self-pollinated or are pollinated by wind or insects. Seeds from these plants, for the most part, can be collected and the resulting plants will be true to their parent plant. Heirloom plants fall into the open-pollinated category ... open-pollinated plants produce seeds which are saved and planted the next year. The downside of open pollination is that the wind or insects may cross pollinate a plant, resulting in a slightly different "baby". For example, if you plant both sweet and hot peppers close together, plants grown from saved seeds may have the properties of both plants.

  • Organic versus Non-Organic

    Organic seeds aren't treated with any pesticides and come from organic plants. They tend to be a bit more expensive than non-organic varieties.

    Non-organic seeds are usually sprayed with a pesticide and come from non-organic plants which were probably also treated with chemicals. When dealing with non-organic seeds, one should wash their hands thoroughly after touching them and, if you're thinking about feeding old seeds to the birds, don't ... the chemicals used to preserve the seeds will harm animals.

So what have I chosen to do?

I have a large space. So I'm choosing seeds which I'll start in a very simple "makeshift" green house (an insulated raised bed covered with old windows).

I want to be able to save seeds so I'm choosing open-pollinated varieties. To avoid the introduction of chemicals into my garden, I'm going with organic.

Start-up costs for our garden may be a bit high but, in the long run, we'll be able to grow nutritious foods for very little expensive ... foods which will be grown in harmony with nature.

Here's a tip which I learned from an experienced farmer in my area. I asked how he irrigates his crops and he told me that he doesn't. He shared that if one begins to irrigate, they will always have to irrigate. On the other hand, if plants are grown naturally, watered with rain, they will not need constant irrigation. I tested this theory out, last year, and wow ... he was right. The majority of the plants that I grew thrived. The trick, here, is choosing plants appropriate for the area and climate.

Holistic living is looking at more than just this moment's action. It's considering everything and looking beyond the here and now. That's how I'm approaching my garden this year!

How about you ... do you take a holistic approach to growing food?








Wednesday, June 4, 2014

Change The World Wednesday (#CTWW) - Plant Some Food

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week we addressed the plight of the Monarch Butterfly, whose populations are rapidly decreasing due, primarily, to the use of herbicides. I signed a petition asking the EPA to adopt tough new restrictions on weed killers. A few weeks ago, I planted wild flowers; however, I wasn't sure if Milkweed (the Monarch's primary food source and where they lay their eggs) was included in my seed mix so I went on a hunt for them. I found a great site (http://www.livemonarch.org/donation.htm) where one can get seeds for a small donation. I also found a local Asheville store, The Compleat Naturalist, which is giving away free Milkweed seeds ... no purchase necessary, no strings attached, just a firm desire to help our winged friends. I'll be planting a dedicated butterfly garden in the next few days.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Argentum Vulgaris accepted the challenge and planted Milkweed. Or did he? Find out in Change the World Wednesday – 28th May.

Betsy accepted the challenge and shared this: "I am trying to cultivate milkweek in my yard. Petition SIGNED! Thanks for hosting as always, Small Footprints. I can't help myself from coming over here from Triberr when I see you have a new post up : ) " Thanks, Betsy ... I love that we're Triberr mates!

Alicia joined us and shares a bit about one of my favorite places, "BUTTERFLY TOWN, U.S.A.": "Thanks so much for the link to the petition! I am excited to try Milkweed this year and hoping that it will draw lots of butterflies. This is going to be a fun challenge to see if what we plant will draw them. I also read that daisy's, goldenrod and coneflower are some others that will draw them.I think we will try planting all of these and see how it works out! When we lived in Northern California we meat to go to Pacific Grove to see all of Monarch Butterflies that come there each year and hang out ( literally ) in the Eucalyptus groves They are there from October -February then they continue their migration south. They hang in clusters from the branches to maintain their body temp.Pacific Grove created this sanctuary to preserve the Monarchs but also make available an awesome opportunity to observe these amazing butterflies.If you live anywhere near there you should definitely check it out.Here is a link if anyone would like to read more about this sanctuary. http://www.pacificgrove.org/things-to-do/top-attractions/monarch-butterflies/3 The numbers have been down there also and I believe that it has a lot to do with pesticides and herbicides. We all should be aware of not using these harmful chemicals. There are many organic chemical free options to choose from."

CelloMom stopped by. Here's what she has to say: "Signed! A few years ago, we brought home a monarch chrysalis, attached to - you may guess - a milkweed twig. We watched the magic of the hatching. And after the monarch had flown away, my CelloPlayer carefully collected the seeds, and scattered it all over the yard. It's still coming back. The monarch is also one of the main characters in Barbara Kingsolver's latest novel, "Flight Behavior", which highlights how global warming also affects the monarch's migration. She paints a wonderful - and hilarious - picture of the main characters, improbably named Dellarobia. A great read." Sounds like a great book, CelloMom ... thanks for the recommendation! By the way, if you haven't visited CelloMom recently, head over ... she's got a terrific post on "size creep".

Ann included our CTWW Banner in a post entitled, Living Landscapes Connected Communities - Areca BooksAreca Books. Thanks, Ann!

Deborah joined us and shared this: "Thanks for raising our awareness of this important issue. I am so delighted that you shared #CTWW Monarch Butterflies with us at the Healthy, Happy, Green and Natural Party Blog Hop! We appreciate it!"

Our Twitter friends joined the conversation and shared the following:

From @AndreaPtak
- Change the World Wed. #CTWW Start with simple steps bring your own bags when shopping: http://t.co/RUS5Od4L5G #green #sustainability

From @GiveTreeGifts
- How to Banish Junk Mail from Your (Real World) Mailbox http://t.co/0mUaH5LsD6 #CTWW
- Junk mail scam warning http://t.co/kCZJGK5glD #CTWW
- Students' project mimics Monarch butterflies' paths http://t.co/cW4m6XcnYW #CTWW
- Monarch butterfly decline due to lack of milkweed; wildlife enthusiasts ask for help - http://t.co/TnIg3kJS0y #CTWW
- North Jersey homeowners urged to plant milkweed to save monarch butterflies http://t.co/olRlqbG5va #CTWW
- How to give a hand to Monarch butterflies http://t.co/N9naLgj4ho #CTWW
- Stopping Unsolicited Mail, Phone Calls, and Email http://t.co/vmy7N6x7Go #CTWW
- How to Get Rid of Junk Mail: 22 Steps http://t.co/LY6uEsCPrp #CTWW

From @acuriousgal1
- Hand-pulling weeds, great way to help eliminate herbicides and also good exercise #CTWW #flowers #exercise http://t.co/vtbCM3Xmh8

From @Forests_Ontario
- @acuriousgal1 pulling weeds great way to eliminate herbicides + good exercise #CTWW #flowers #exercise Same with pulling invasive species!

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@12tmimi @89linz @a_kiasi
@acuriousgal1 @allnaturalkatie @andreaptak
@awrobley @biggreenpen @bythelakewithme
@ccbstarr @clctreeservices @compingcrazzy
@debsmikdav1 @dehelen @dieselelephants
@dmilly1234 @eco_novice @ecocountrytable
@ecofriendlyfurn @ecothrifty @erbaviva
@factorydpromos @familybetty @familyfreshmeal
@flapi777 @foodretro @forests_ontario
@geekgirlusa @givetreegifts @green_vibes
@greenecoswing @greenglobaltrvl @greenqueenofmod
@greensoil @groovygreenlivi @hashtracking
@herbgir1972 @hismerecry @imgreenareyou
@izumiokumura @jnaquins @jpmozart
@junestoyer @justanotherhat @kaitlingarder
@kayelleallen @kingyo3_dama @kiser_krafts
@krmbalclothing @laalicia @ladyjcmuses
@lee4leeby @legsetobicoke @liuwailing
@lovecanal2020 @luckytobeyou @magnushrm
@marikokoloco @marizulca @marjoriemcatee
@michaelinla3 @mirai1201 @momgamerwriter
@mrsstinno @nauticabrinegar @ndigallery
@nikidanforth @nolabelle72 @nonhomogenized
@nutmeg3isme @pamela_o_plays @pandatropia
@panthere_la @pberk @petception
@prtndurgoodatit @redpandanetwork @roihara
@rulesofgreen @ruralmoms @s_hentzschel
@sensuouspromos @sergeimerinov65 @sfcouncil
@shionnomusumeta @skenja @sobakasu4
@socialavenues @spafloating @superbsolutions
@tammycurry @tegoory @theworld4realz
@twicecreations @vanbordelon @veggiebeet
@voiceboksmedia @wadiham101 @wasd12456787
@wellminded @wencdj @whywelovegreen
@women4earth @wowchub1 @xefir_destiny
@yogagirl4776

My Final Thoughts:

At the beginning of the Monarch challenge, I suggested that the loss of these butterflies indicates a larger environmental problem. Monarchs use the same resources as a large number of pollinators. The size of their population reflects, in part, the health of pollinators in general. Our food sources and ecosystems are dependent on healthy pollinator populations. So, preserving Monarchs is more than saving pretty butterflies ... it's about preserving all life on earth, including our own. What if killing one ant would end your life ... would you step on it? Killing pollinators, including the Monarch Butterfly, may end our life. One may say that it isn't that simple and perhaps it isn't. But then again, maybe discontinuing the use of herbicides and pesticides is exactly that simple.

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

Change The World Wednesday - Plant Some Food
Planting food is fun
for the whole family
In my part of the world, temperatures are rising as spring comes to a close. We're getting a bit of rain on most days making it the perfect time to plant (or finish planting) vegetables.

Change The World Wednesday - Plant Some Food
Autumn is a good time
to plant fruit trees
Our friends on the other side of the world are coming to the end of autumn. Autumn is a great time to plant fruit & nut trees. Their root systems will get a good start during cooler weather and, hopefully, thrive next spring.

So let's plant some food! Here's your challenge ...


This week, plant something edible. Plant in a garden, raised bed, a container, etc. If you don't have space outside, consider herbs or lettuce in a small pot placed in a kitchen window. Try placing some seed potatoes in the ground (dig a small hole and drop them in) ... then sit back and watch them grow. If you're moving into autumn, consider planting a fruit tree or perhaps a nut tree. The idea this week is to plant food.

OR ...

If growing food just isn't going to work for you, please offer other ideas for enjoying local, organic produce.

This is going to be a delicious challenge. Are you with me? I know that you are!


Want an easy way to keep up with our challenges?
Just add the banner below to your blog by
copying the code & pasting it into your site!

Change The World Wednesday on Reduce Footprints

As always, our mantra ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!





Tuesday, July 2, 2013

Guest Post - How to Reduce Your Carbon Footprint Around Your Home

Turning off lights, recycling waste, ensuring you have proper insulation are all well-known ways of reducing your carbon footprint around your home. But what if you have already done all this and want to take Eco-proofing your home one step further?

When it comes to energy efficient homes it is architects who are leading the way. An increasing number of architects are designing buildings and homes that have Eco-friendly designs integrated into their plans, so much so that it is now at the forefront of cutting edge modern building designs.

The good thing is that many of these ideas can be recreated by homeowners looking for ways to make their homes more energy efficient. Here are some ideas to get you started:

Natural light
Many architects are now designing buildings that let in as much natural light as possible. From floor to ceiling windows to complete glass structured buildings. The environmental benefits of living in a home with more natural light is that it reduces the amount of electric lights you need to use. This is particularly beneficial if you live in regions that don’t get a lot of bright sunshine and which have long dark winters.

You can replicate this at home by installing skylights, especially into rooms that are often dimly lit. If you don’t want the expense of adding skylights just by making sure nothing obstructs your windows and adding reflective surfaces into your interior will help to make better use of natural light.

Sustainable furniture
In the same way that many architects are creating more Eco-friendly designs, an increasing number of interior designers are also looking for ways of making home interiors more environmentally sustainable. This has led to a boom in furniture and home accessories made from sustainable materials.

Look around and you will be bound to find furniture that is made using sustainable materials and, as a bonus, they are often manufactured using ethical methods. Just remember to drop your old furniture off at a charity shop or a local freecycle programme.

Solar panels
Solar panels are becoming a common feature on new buildings, but they are also available for installation on many old buildings as well. Solar panels can not only produce electricity for your home but will heat up all your water too. They are a particularly good investment, both environmentally and financially, if you live in a predominately sunny area, however they are known to be beneficial to those that live in colder regions as well.

For those who don’t have the money to install solar panels there are now a number of solar powered home appliances available that will help to cut down on the amount of electricity and batteries you use at home.

Outside areas
Many people spend so much time thinking about how to make their home more Eco-friendly they forget about their outdoor areas. By making good use of your outside space can go a long way to reducing your carbon footprint. For example just by growing your own organic fruit and veg will mean that you don’t have to rely on buying food that has a high carbon footprint.

Even simple steps like purchasing a water butt for your garden, which will allow you to make use of rainwater instead of depending on using water from the mains when watering your garden, can help make your home more sustainable.


Written by Derin Clark, a writer, editor and blogger




Tuesday, May 28, 2013

Growing Food - A Different Take

Our last survey asked "Which green-living practice has been the toughest for you?" The results show that growing food ranks as the hardest activity:

Toughest Green Living Activity Survey Results

The "other" category, which tied for first place, included these comments:
  • Buying eco friendly furniture!
  • I don't have the space to grow my own food but I do support my farmers market each weekend! :)
  • Purchasing goods that are local and affordable (clothing for example)- I compromise by purchasing a lot from goodwill, but the new stuff...it's hard to stomach purchasing a $150.00 dress (that is yes, beautiful and locally made) when you are on a tight budget.
  • Finding useful means of reusing "throwaway" materials That package items I buy, so that less is wasted, and less "needs" to be purchased.
  • While I only shop once or twice a year, I admit when I do it's usually just for basics at Old Navy or the Gap Outlet. So mine would be, shopping for gently used clothes instead.

There are many benefits to having a garden and growing one's own food. Even a small garden can supplement our diets. Fresh, organic vegetables are healthy, flavorful and reduce the strain on our planet.

Here's an idea which might surprise you ... growing food helps us reduce food waste. Why? Because while most people think nothing about tossing out molded fruits & veggies which were purchased at the market, we wouldn't consider tossing out a vegetable which we nurtured and watched grow.

Benefits aside, the obstacles to gardening make it impossible for some to take advantage of home-grown fruits and veggies.

Would you consider it a privilege to have a garden?

I read an interesting article about food insecurity which suggested that having a garden isn't simple for everyone, especially poor people. The author pointed out that people living beneath the poverty line barely have enough money to feed themselves let alone buy seeds. And what about space ... lower income families often live in multifamily housing without amenities like patios, yards or green spaces. If a landlord places little value on growing food then any request for garden space is denied. Community gardens often charge for a plot ... water costs extra ... and dealing with pests, even in a natural way, can cost money.

Other obstacles include time, storage (for the harvest and for gardening equipment), a person's physical limitations and knowledge.

I feel privileged to have a garden. I am aware that some cannot and that I am lucky to have the means to pay for seeds, plants, water, etc.

Perhaps the true green living activity isn't about growing food but rather finding ways to ensure that everyone has access to fresh, local produce. Maybe we share our harvest with others or volunteer to help start a garden or simply teach someone how to grow tomatoes. Maybe we donate our time at a community garden or purchase space for those who can't afford it. We can support edible gardens in our area ... places where everyone can harvest food for their table. We can share seeds, knowledge and even land.

Is there someone in your neighborhood who would like to grow food? How will you help remove their obstacles?