Showing posts with label waste. Show all posts
Showing posts with label waste. Show all posts

Wednesday, September 3, 2014

Change The World Wednesday (#CTWW) - Zero Waste Week 2014

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week we took 15 minutes to listen to the sounds around us, with particular emphasis on nature. I've spent most of my life living in a city. It's amazing how one gets used to the sounds of cars, air conditioning units, and planes overhead. At the time, I missed quiet and would actively search out areas without human noise. It was virtually impossible! Now I live in the country. It's still pretty tough to go a full 15 minutes without any man-made noise. Here's the interesting thing ... I still don't hear quiet. I hear nature's noise. At night, there's a bird (still haven't identified it) that sounds like a baby crying. During the day, the cicadas sing for rain. We have toads that croak out their message, turkeys that softly murmur to each other, and song birds singing with joy at our feeders. We still hear human sounds but they are in the distance and infrequent. Man-made noises aren't comforting ... the sounds of nature are calming and peaceful.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Argentum Vulgaris went out to the "praça" to sit and listen. He lives in a busy city in Brazil. So what did he hear? Find out in Change the World Wednesday – 27th Aug.

Alicia loves to spend time outdoors. Here's why: "We live out in the country which makes this an easy challenge for us. We can sit out in the mornings and hear our neighbors horses and cows. We hear so many different species of birds singing and the breeze blowing through the trees is always such a peaceful sound! I love hearing the squirrels going through the trees and then watching them gather acorns on the ground. I also love hearing the Hummingbirds as they come to the feeder and the sound of the bees as they pollinate the flowers in the garden.We always look forward to sitting outside and enjoying all the wonderful nature around us!!"

Katie is excited about this activity. She says, "Ooh! I love the challenge. Noise pollution is something that I care about and I look forward to doing the challenge."

What does La Alicia hear? "lately, the cicadas! ;) "

Andie accomplished this challenge without even knowing it was a challenge. Here's what she had to say, "I've been camping at Ocean Shores since Tuesday, so I got lots of quiet time (spotty internet at best). I participated in your challenge without even knowing :) I heard lovely bird sounds (bush tits and finches I believe). But often these were drowned out by the sound of vehicles in the campground, people's televisions (really!), and shrieking children (a joyous sound at times). The ocean sounds were lovely—a mixture of wind and gull calls. I took a trash bag with me every time we went to the beach. I collected more than I wanted of beer cans/bottles, plastic bottles, miscellaneous plastic trash—the worst was an intact six-pack ring set. I thought we'd outlawed those things! Just glad I kept it from snaring some poor sea creature when he tide rolled in."

Mary stopped by and shared her thoughts: "Excellent challenge! We rarely stop to just listen and think what's around us or even to just take a moment in our busy lives. Hope everyone hears sounds of nature!"

Ann joined us and wrote a post about waste: save the world/Alphabe-Thursday letter P for paper bags encourages us to recycle.

Clare stopped by and said this: "I've often reflected how wonderful it is to live where I do (for as long as it lasts, anyway). We live out in the country (well, there's not really a lot of city on this island) and I wake to the sound of birds outside. Inside the geckos might be having a territorial fight on my walls and it's quiet enough to hear their little clicking noises. I do hear a car go past occasionally, and once a week we get the rubbish, water and electricity guys (well, sometimes, anyway), and that's about all.
Except it's a bit noisier than normal right now because it's mating season for the doves and the males are fighting and courting the females, so there's quite a bit flapping around! There's always a quiet beach to choose where you can hear the water lapping gently inside the coral reefs, and the occasional 'plop' of some creature emerging from its hole in the sand. I'm really thankful I'm so much more in tune with the seasons and the tides, it's lovely. To return to last week's challenge on population - I had a most interesting conversation via Comments on my blog that population control / reduction was almost a taboo subject - do you think it is?"
To answer your question, Clare ... unfortunately, population control does seem to be a taboo topic. But, as it does affect the environment, I think we need to have the conversation and bring the topic out of the dark.

The upcycle DZINE mentioned one of your tweets ... was it yours?

Our Twitter friends joined the conversation and shared the following:

From @GreenQueenofMod
- THANKS! I was camping w/ no internet, so missed this week :( I did my part picking up trash on the Pacific beach for 3 days.

From @GiveTreeGifts
- The surprising uses for birdsong http://t.co/rQG3k57E0g #CTWW
- Scientists to study psychological benefits of birdsong http://t.co/cJF3nN6mOz #CTWW
- What Is Sound Energy? Healing with Sound Energy http://t.co/vf9O6rIiDa #CTWW

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@2kidsandacoupon @a_kiasi @allcollegeplan
@artbysandra @bike2power @bluemountainbb
@bstoneblog @cellomomoncars @collegegogreen
@ecoexpert1 @ecofiber @fairytraps
@foggybottomgal @freshcleanersaz @garry_rogers
@ginavalley @givetreegifts @grandmasdiaries
@greenglobaltrvl @groovygreenlivi @halliegrace2
@herbgir1972 @jadekerrion @kaitlingarder
@kayelleallen @laalicia @ladyreaderstuff
@laurelhounslow @marjoriemcatee @momfindsout
@momgamerwriter @nikidanforth @nolafusion
@organicrugs @pedalgadgets @rckweddings
@realityarts @reelocoaster @romerojewelers
@ruralmoms @sdcdm320 @sfcouncil
@shannongrissom @shionnomusumeta @spafloating
@teamfootprint @terenceflyntz @theworld4realz
@treadmyownpath @treesgroup @turningclockbac
@untiltherobin @upcycledzine @wencdj
@whopaysthepiper

My Final Thoughts:

In humans, noise pollution causes stress related illnesses, sleep disruption, headaches, irritability, fatigue, nervousness, and loss of productivity. Animals also suffer from noise pollution. They experience increased heart rates and respiration, stress, the inability to reproduce, and even hearing loss. Man-made noise prevents animals from hearing important environmental cues and animal signals which, in turn, threatens their safety. It also causes some species to abandon their territory, adversely affecting biodiversity. The sounds we hear in our daily lives may not seem like a big deal, but they have serious consequences. It's something to think about before firing up that generator, turning on the air conditioner, or going out for a drive. Noise pollution is man made ... it's our responsibility to eliminate it!

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

Change The World Wednesday - Zero Waste Week 2014
Zero Waste Week has begun!
The theme of this year's Zero Waste Week event is "One More Thing". Mrs. Green believes that we can all do just one more thing to reduce waste. I agree!

Here's your challenge ...

This week, look for one more way to reduce the amount of waste you generate. Need some inspiration? Check out the Zero Waste Week Facebook Page and scroll through the posts for tips and ideas. Perhaps buy "naked" produce (items without any kind of packaging), carry a reusable bag at the market, or find creative uses for leftover food. If you have a baby in the house, try cloth diapers (nappies) and reusable wipes rather than the disposable varieties. Consider reusable menstrual products instead of single-use items. Find creative ways to upcycle "trash" or donate used items to charity. The idea, this week, is to find one more way to reduce waste.

Are you up for this challenge? I know that you are!

If you have a challenge idea, please send it to me HERE.

Want an easy way to keep up with our challenges?
Just add the banner below to your blog by
copying the code & pasting it into your site!

Change The World Wednesday on Reduce Footprints

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Wednesday, July 2, 2014

Change The World Wednesday (#CTWW) -
Ban single use items

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week's challenge was a fun one ... we headed outside and spent some time with nature. I loved hearing about all the ways others got cozy with the natural world. I've always enjoyed being outside, listening to creature sounds, watching their interactions with us and each other, and learning about plants. It reminds me how closely we are related to all things on earth ... we breathe the same air, drink the same water ... it's a beautiful thing!

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Here's how EcoGrrl did this week: "My husband and I make it a habit to walk out into our garden as soon as we get out of bed in the morning and enjoy the stillness in the air and absorb our garden's beauty. It always helps me breathe better to just pad around out there barefoot in the early mornings and around dusk when I'm harvesting food from it. You might like this link, it came from my yoga teacher this morning about mindfulness and reminds me of why getting quiet time in nature is so important: http://www.buddhist-canon.com/PUBLIC/XIUZHENG/eat.htm "

In Change the World Wednesday – 25th Jun, Argentum Vulgaris reveals how not having a smartphone helps him to notice the natural world. He also shares an added bonus of spending time outside ... de-stressing. Be sure to take a look at the graphic towards the bottom of the post ... it says it all!

Airings on Design gave CTWW a nice, headline spot. The rest of that edition includes some great articles on home design. If you're thinking of changing the look and feel of your home, check it out ... there are some interesting ideas.

Welcome to Joanna, who joins us this week. She shares this: "I do a fair amount of walking but don't often take the opportunity to just amble along and enjoy nature. I'll take a wander through my local park this weekend, without headphones. Nature walks always make me feel calmer, so this is something I should do more often!" By the way, if you haven't checked out Joanna's blog, please do so ... she's on a journey to live greener and shares some wonderful thoughts and ideas with readers. Her approach is fresh and interesting. So stop by ... and say hello!

Vanessa joined us. She left this comment: "That's a great idea to try to change the world with one challenge at a time! I'll take yours to heart because I've been caught up in work and haven't been able to go outside and enjoy a peaceful morning with birds. Thanks for the reminder!"

Alicia didn't have any trouble accepting this challenge. Here are her comments: "My husband and I also go out in the early morning and check our garden. For the past several weeks I have been taking a good walk every morning before it starts to get hot. I have really been enjoying all the beautiful flowers that I have been seeing. Some of our neighbors have horses and some have cows and I love seeing them out in the pastures.I also spot a lot of different species of birds, lots of squirrels and some rabbits. Walks can be so peaceful and it is so nice to enjoy all of these wonderful things the Lord has put here for us."

Lois stopped by and shared this: "Now that winter is over, the last thing I want to do is be stuck indoors. I am outside the majority of the day even taking meals out in the field. My furniture projects get dragged outside where I work on them surrounded by bird song and visits by my other wild neighbors."

Clare accepted the challenge and offered us this: " It's so lovely to read the comments on this blog - I think you've built up a wonderful community of like-minded people who truly love being outdoors! I go and feed the birds first thing and then sit and watch them and enjoy the peace of my garden before the heat and the madness of the day! You could combine your time outdoors with another activity, which will keep you in even closer touch with nature - read about it here: http://www.ecofriendlylink.com/blog/forageforfood. and of course if you're appreciating nature, you'll probably want some Zen too - quick read here: http://www.ecofriendlylink.com/blog/zensavetheworld. Thanks Small for a most pleasurable CTWW task this week!"

Deborah joined in the fun and shared this: "Re: Change The World Wednesday (#CTWW) - Discovering Nature When it comes to nature, the best things in life are free! Spending time outside in the fresh air and natural environment really lifts me. And it doesn't have to cost a dime. Whether walking, running, biking, hiking or swimming, being out in nature is one of the best remedies for the "blues". I also talked about the therapeutic benefits of spending time among trees on my blog in the following post: http://urbannaturale.com/now-i-know-why-i-feel-calmer-around-trees-british-study-confirms-it/. I am so glad you shared this thought-provoking post at the Healthy Happy Green and Natural Party Blog Hop! I appreciate it!"

LadyJC accepted our challenge. She said: "I took a nature moment this week when I sat down under the pine tree in the backyard and looked up at the branches. The tree is magnificent and very tall, although a few branches short from the Winter storms. It's quite meditative and I could tell my dog was enjoying the quiet moment too because she sat on my lap and fell asleep! :) Here's a photo of it if you'd like to take a glimpse as well http://buff.ly/1iRSHHz. My more active commune with nature came in the form of foraging for mulberries. It was my first experience foraging in the city and I really enjoyed it. http://buff.ly/1iRTdoO Thank you so much for this challenge. Aside from my regular yard work I will try to add a calm moment with nature several times a week. It makes a huge difference, especially living in the big city! Off to read Clare's entry about foraging for food!"

Our Twitter friends joined the conversation and shared the following:

From @GiveTreeGifts
- Since we're blessed with a life in the country, we're able to take some time out for ourselves each day to enjoy nature
- 5 Reasons to Slow Down Your Life Today, and How to Do It bit.ly/1o2XIf2
- 21 Simple Ways to Slow Down and Enjoy Life ow.ly/yqY4W
- The 10 Essential Rules for Slowing Down and Enjoying Life More ow.ly/yqY8s
- "In all of living, have much fun and laughter. Life is to be enjoyed, not just endured." ... Gordon B. Hinckley
- "We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are." ... Bill Watterson
- "Stop seeking out the storms and enjoy more fully the sunlight." ... Gordon B. Hinckley
- "Enjoy life. There's plenty of time to be dead." ... Hans Christian Andersen
- "I finally figured out the only reason to be alive is to enjoy it." ... Rita Mae Brown
- "Life isn't just to be endured, it's to be enjoyed." ... Gordon B.Hinckley
- Enjoying Life in the Slow Lane ow.ly/yqYNW
- Slowing Down the Pace of Life ow.ly/yqYSh

From @GreenQueenofMod
- Bring #nature to your own yard; create a #wildlifehabitat. #gardenchat #birds #wildlife pic.twitter.com/Ox7wPA0zsx ow.ly/yrGVG
- Loving the joy of #birdsong in my own backyard. You can too! #nature #birds #habitatgarden pic.twitter.com/nqSK7bxE9N

From @FreshGriller
- Even though we may all be busy at times, it's nice to take a moment to step outside and notice just how beautiful nature can be

From @BG_garden
- I love bird watching in my garden! #CTWW #gardenchat

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@71s9 @a_kiasi @andreaptak
@apoenagi @bethsegreen @bg_garden
@bike2power @catertomyman @collegegogreen
@compingcrazzy @crazykids6 @debsmikdav1
@eco_novice @ecoexpert1 @freshcleanersaz
@freshgriller @garry_rogers @ginavalley
@givetreegifts @greenglobaltrvl @greenqueenofmod
@groovygreenlivi @herbgir1972 @jadekerrion
@julienowell @kaitlingarder @laalicia
@ladyjcmuses @leslieveg @marjoriemcatee
@mizmeliz @momfindsout @nebulousmooch
@nicmanuel @pberk @realityarts
@shannongrissom @spafloating @superbsolutions
@susanheaney @teco_batc @theworld4realz
@thispeg @treesgroup @vanbordelon
@wencdj @whopaysthepiper @zenfarmz

My Final Thoughts:

There are so many benefits to spending time in nature. On a personal level, it helps us to relax and relieve the stress of our busy lives. On a global level, it gives us an appreciation for the world which we live in. We tend to protect what we love. And getting to know the world around us is one way to develop love.

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:
Ban single use items for Change The World Wednesday
Outdoor meals usually mean
a lot of waste

During this time of year, many people enjoy picnics, outdoor parties, and camping trips. Unfortunately, those activities typically generate a lot of waste.

Ban single use items for Change The World Wednesday
Plastic cups are convenient
but end up in landfills



While disposable items are convenient when we are away from home, they are a big problem for the environment!

Here's your challenge ...


This week, avoid the use of any single-use or disposable items. This includes paper towels, paper plates & cups, plastic utensils, plastic water bottles, aluminum cooking trays, etc. Instead, make the effort to use real plates, towels, etc. The idea is to eliminate waste.

OR ...

If you've already eliminated ALL single-use and disposable items, please reduce other waste. For example, plan meals this week so that no food is wasted. Before tossing an item out, try reusing it or offer it on Freecycle. The goal is to achieve zero waste this week.

SINCE WE'RE TALKING ABOUT ZERO WASTE ...

Mrs. Green has revealed the theme of this year's National Zero Waste week 2014, which begins on September 1, 2014. Head over, check it out, and then join in the fun. Don't wait until September, though ... there will be tons of great zero waste tips and ideas between now and the actual event (some you might be able to use this week).

Are you up for reducing eliminating waste this week? I know that you are!


Want an easy way to keep up with our challenges?
Just add the banner below to your blog by
copying the code & pasting it into your site!

Change The World Wednesday on Reduce Footprints

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!





Wednesday, August 28, 2013

Change The World Wednesday (#CTWW) - Food Waste Audit

Welcome to Change The World Wednesday (#CTWW)!

Wondering how to live greener? You've come to the right place. Each week we challenge ourselves to try a new task ... or "amp up" something we're already doing. We raise our awareness, learn from each other and develop Eco-friendly skills which will improve our lives and protect our planet. Doing so together gives us power ... the power to Change The World!

If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

This post contains great information and I encourage you to read through it at your leisure ... however, if you are short on time, you might find the following quick links helpful:


Last week we cancelled magazine subscriptions and took our names off junk mail lists. This kind of challenge needs revisiting from time to time, especially when it comes to junk mail which seems to sneak its way into our lives. The online services have helped us reduce most of the junk arriving in our mailbox ... contacting companies directly has also been effective. I've also noticed that one must be careful when buying things online or signing up for services ... there is often a pre-checked box that entitles companies to send you material. Diligence is key to managing this activity!

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments.

Mrs. Green says that she's passionate about eliminating junk mail (and no, Mrs. G, that doesn't sound strange at all). In How to stop junk mail in 5 steps she offers some wonderful tips. Those of you who live in the UK will find them especially helpful as she includes links and information specific to your area.

Argentum Vulgaris shares a few photos of his garden in Change the World Wednesday – 21st Aug ... amazing what he grows in a small space. He also talks about junk mail in Brazil. The amount he receives might surprise you.

Lisa wrote Growing and Buying Local Pays in support of a previous challenge. She talks about why it's so important to support local farmers and/or grow your own food. She also addresses the biggest downside to families and offers possible solutions.

Kristina has written two wonderful articles on eliminating junk mail: No More Junk in Your Mail and More Ways to Reduce Your Junk Mail (And Stress). Both of these posts offer tips and ideas. She even includes ways to stop phone books from landing at our doors.

This was an easy challenge for Alicia who says, "We also have pretty much done this. We order no magazines or other subscriptions and recycle any other junk mail that comes to our box. This includes local grocery ads, furniture ads and coupons. We used to get the Sunday paper for the coupons but haven't done that for several years now since we don't buy any processed food. Just another good thing that has come from buying fresh and local." By the way, Alicia is hosting a giveaway for a beautiful piece of jewelry ... I'm not sure how long the giveaway runs so if you're interested, head over now and enter.

We got a headline spot in this edition of the Shopping Charity. Other great articles include Treasure Hunter: Thrifter turns castoffs into trendy boutique goods - Toledo Blade, Lung cancer pathology pattern may predict cancer recurrence after surgery - ONA and Oshawa family receives hate-filled letter directed at autistic son.

McBride’s Organic Farm Daily gave CTWW a headline spot, as well. This edition includes other interesting content like What if Food Labels Served as Warning Signs?, Upgrade Your Food Choices and Four Lessons from the U.S. for Countries About to Be Fracked.

The Flora Foster Daily included CTWW this week. Other informative articles include Best of the World Weekly -- National Geographic, Domains 101: Exploring the Domain Name System — Blog — WordPress.com and More Than 70 Percent of Undergraduates Get Financial Aid.

CTWW got a nice mention in the Sustainable Education Initiative. This editions also includes How To Grow A Salad Garden For The Whole Family | REALfarmacy.com, Message in a bottle: 8 striking stories of letters sent to sea and 7 creative ways to reuse golf balls.

Lois shares that, a couple of years ago, it was difficult to cancel subscriptions to magazines and newspapers. Why? It has to do with the way she was raised. Read more about that in Change the World, Thursday?? where you'll also discover some startling facts about junk mail and the environment.

Sometimes living green (and well) is about balance. EcoGrrl shares this, "I admit, I'm a sucker for magazines, and have had hills and valleys with the number of subscriptions I've carried. Seems as soon as I get rid of them, I find a new publication that is fantabulous (and these are mags that are not at the library) like Origin and Yes! and Utne Reader. Honestly, I refuse to read books/magazines online, so that's not gonna happen (it's a tactile and stay-offline thing as I'm online most of the day for my work), but what I've done is count how long it takes me to read the magazine and if I've actually cut anything out of it (I'm a clipper). If it's taken me (less than) 15 minutes to read, or I've not cut out an article/recipe/garden tip, I don't renew the subscription. It's the only thing I get in the mail as I'm off the junk mail and my bills are all on auto-pay :) "

Our Twitter friends joined the conversation and shared the following:

From @iamagoodsteward
- It's Wednesday -- you know what that means! #CTWW We support fossil fuel divestment and values based investing!

From @dusdifissette
- Last week's #green challenge = fantastic, grew sprouts & made Kombucha & bottled for winter! This weeks Challenge accepted!

From @HerbGir1972
- celebrating right now calmly crocheting hats for my #CapsForCancer 2013 Event. #MagazinesCancelled
- How much Mail Waste do you pile up each week...? Month...? Year...? It does add up. Do you receive magazines you rarely get to read? Are they worth your hard earned money just to trash/recycle them? Cancel 1/2 of your subscriptions and you'll be Reducing waste in your home by a great margin.
Go paperless on some bills or even catalogs, You'll be helping to Save the Trees and in return Saving the Earth.

From @GiveTreeGifts
- Treasure Hunter: Thrifter turns castoffs into trendy boutique goods http://t.co/YwHscCGkA9
- 10 tips for helping the ocean at home http://t.co/4zp2qo3zCN #CTWW
- Can Plants Produce Polymers for Plastic Cheaply? http://t.co/HPcdryGYtk #CTWW
- 5 Surprising Products That Are Tested On Animals http://t.co/WtKnw5NChw #CTWW

The #CTWW Gang are those folks who tweet our challenges using the hashtag #CTWW. If you're a Twitter member, I recommend following them ... they share great things. Let's meet them:

@_lyal_ @altcon @amotherlife
@beatepdx @beckymcneer @bestrawesome
@biculturalmama @bstoneblog @cfmommies
@changes4charlie @chrysalisdesign @cleansediva
@clothaddicts @counselorholley @craftgal
@crazedkitchen @dehelen @dusdifissette
@earths_choice @eco_novice @ecothrifty
@energysherlock @evelynmccpeters @events4bloggers
@factsabouttrees @familyfocusblog @fey1isleofskye
@florafoster2 @gigivaneyck @ginavalley
@givetreegifts @gr8fulgirl11 @greeneral
@greenglobaltrvl @greeningwestfor @groovygreenlivi
@guayaba @herbgir1972 @hismerecry
@iamagoodsteward @insignifblog @jbjourneys
@jenniharris4 @julialittlebit @kayelleallen
@laalicia @lady_bren @ladyjcmuses
@lorcadamon @mamapoolecooks @marjoriemcatee
@mcbridesorganic @mom2tle @mombloggerplr
@momgamerwriter @mommykoggiboo @mommyladyclub
@mygreenboston @myzerowaste @nebulousmooch
@notasupermom @rckweddings @realityarts
@rulesofgreen @s_m_johnston @sammyobeid
@sgenziuk @shannongrissom @shoppingcharity
@soulfullab @soundless2 @tammycurry
@treesgroup @wencdj @whopaysthepiper
@whywelovegreen @yfnjman @zenfarmz

My Final Thoughts:

How many magazines do you save and read over and over? Do you treasure junk mail, saving it for years? Are there piles of newspapers on your shelf for future reference? Of course not! The fact is, most paper products are briefly used (if at all) and then tossed out. Waste of any kind is bad. Wasting paper products seems especially terrible when we consider the many environmental benefits of living trees. Here's a question to ask ourselves when we feel the lure of a magazine, newspaper or yes, even local ads: Which is more important ... that paper product or reducing CO2 in our atmosphere? That is the bottom line ... and our choice!

Thanks, everyone! If you wrote an article, I Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share features located below this post.

This Week's Challenge:

Zero Waste Week is less than a week away (September 2nd thru September 8th). Mrs. Green has a pre-event challenge for us designed to raise our awareness. Here you go ...

This week conduct a daily food waste audit. Pay attention to what is being tossed out, how much is thrown away, where it's ending up (compost, city compost, trash bin, etc.) and why it's being tossed out. You might find this Food Waste Diary helpful. If you're feeling truly ambitious, sort out the food waste and weigh it. This challenge is all about realizing just how much food we waste.

Are you up for this challenge? I know that you are!

Until next time ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!








Saturday, April 20, 2013

Guest Post - The Breakdown on Vinyl
by Nathan Lucas

You have probably heard of the Great Pacific Garbage Patch, which is the result of non-biodegradable plastic waste. Since it’s already larger than the size of Texas (a state that takes at least twelve hours to drive across) wouldn’t it make sense to reduce the use of non-biodegradable plastic? Decreasing use of anything from disposable silverware and soda bottles to sheets of vinyl used for advertising and industrial grade PVC could help slow down the growth of waste accumulated in the environment.

Fortunately, there are already companies taking action to reduce the amount of non-biodegradable waste they produce. For instance, a sign company called Signazon has found a way to reduce the use of vinyl by supplying their customers with a sustainable alternative named EZ-Stick. EZ-Stick was designed so that it can be recycled and degrade naturally over time. Though it takes time to decompose, it will not remain in our landfills or the ocean forever. Adding to that, EZ-Stick is free from PVC and harmful toxins like phthalates. For those who aren’t familiar with the effects of phthalates, they have been identified as endocrine disruptors and have been tied to reproductive and neurological damage.


Source: Courtney Spencer - http://psychiclemonade.com/design.html

Fortunately, the quality of the product does not have to suffer when searching for greener solutions. Not only is EZ-Stick safe for the environment, it actually turns out to be more convenient than vinyl since it allows for friendlier installation. Firstly, reusable EZ-Stick fabric decals will not wrinkle or tear so they are easy to maintain, and they can last up to 3 years without curling or losing its hold. It is so user friendly that you can remove and reposition your design hundreds of times without losing holding power. Lastly, it can be easily installed on ANY flat surface – as long as they are non-porous. This green alternative is a win-win solution for sustainable substitutes.

Please spread the word about our green decal material so we can slowly wean off of buying non-biodegradable vinyl- especially when EZ-Stick better suits their needs because vinyl isn’t reusable, repositionable, or biodegradable. EZ-Stick is truly a miracle product, and Signazon is proud that they can offer it as alternatives for products like wall decals, removable decals, and decorative wall signs. It would be shame for people to miss out on this.


Wednesday, March 6, 2013

Change The World Wednesday (#CTWW)

Welcome to Change The World Wednesday (#CTWW)! If this is your first visit, please click HERE for information and a complete list of all the challenges we've taken on so far.

There's a lot of great information in this post and I encourage you to read through it ... however, if you don't have the time right now, you might find the following quick links helpful:


Last week's challenge asked us to review our body soaps. It was a lot of fun to find out what people were using ... or not using (winking at you, Mrs. Green). After completing my review, I spent some time investigating ingredients at Environmental Working Group's Skin Deep database. It was fascinating. They rank ingredients using a number of factors including health concerns, ecotoxicology, occupational hazards and even data gaps & availability (which speaks to the quality and amount of scientific data available on a given substance). I found some surprises ... companies which I thought were doing great but actually have a few concerns attached to their products ... and others who get a better rating than I would have guessed. I'll be using the database regularly, checking all body care products to ensure that they are safe.

The Honor Society are those people who help us spread the "green" word by writing an article about our challenges and/or leaving pertinent comments. Here's what they had to say:

Mrs. Green is a well-respected, knowledgeable "greenie". When she reviews a product, she considers everything and comes up with an in-depth post about the pros and cons of it's use. She's honest ... and people, including myself, trust her opinions. So that's the kind of post that I expected to see this week. But when it came to this challenge, she had a CONFESSION to make ... and it just might surprise you.

Argentum Vulgaris is using a well-known brand of soap. In this POST he lists the ingredients and shares his research on their safety. Check it out and tell me if you're surprised.

Scarlet is using ecoSTORE Body Wash and shares that it is free of Sodium Lauryl Sulphate, artificial dyes, perfumes or preservatives (all ingredients to steer clear of). In this ARTICLE she reviews the body wash as well as other skin care products.

Small Footprints is using Old Man Murray's Soap ... and loves it!

Charlie reviewed Sweet Knee Blue Bird Castile Soap. I had never heard of this soap and, upon checking them out, found that they are exactly what they claim to be ... Eco-friendly. And wow ... Charlie lists a bunch of "other" uses for this soap ... impressive!

Katie nourishes her skin with handmade soap. She's found a company who cares about sustainability, fair-trade ingredients and Eco-friendly packaging. Curious? Read her review HERE.

Kris uses Ivory with Aloe. She took a look at the ingredients and guess what she found? Oh you know that I won't tell ... but you can find out in this ARTICLE.

Valerie's soap of choice is Kirk’s Original Coco Castile soap. You might be surprised to learn where she first found this soap ... I was! You can read all about it HERE.

I knew that Alicia would have no problem with this challenge. Why? Because she and her husband have a whole line of Eco-friendly body care products. And they are fabulous (you can read my review by clicking on the review tab at the top of this blog). Here's what Alicia shared, " This one is super easy for me! We make our own soaps so I know exactly what I am putting on my skin. Our bath bars have Flaxseed,Jojoba, Shea butter, coconut oil and wonderful pure organic essential oils. You should read the ingredients on your soap labels well. Tallow is a main ingredient in a lot of soaps and it is animal fat. A lot of times animals that are to sick for food are made into soaps and shampoos. There are many great shampoo bars available now also. I have been using ours for over a year now and love how my hair looks and feels. Our bar has cammellia seed,neem,almond oil,apricot kernel oil,sunflower and sesame oils,horsetail grass,mango,basil,and so much more! It also has lavender,rosemary.and pink grapefruit essential oils. The retail locations that sell our products are finding that shampoo bars are really catching on.Checking out a good shampoo bar is two fold. You get an awesome shampoo that has ingredients that are good for your hair and no plastic bottle to dispose of!! It is so important to remember that it really does matter what products we use on our skin. That sure includes the soap we use because it is coming in contact our whole body!"

By the way ... from our previous challenge on 6 ingredients, Alicia is upping the ante and challenging her readers (and us) to do even better. Head over to I Have A Challenge For You and check it out? Can you do it?

CelloMom accepted the challenge and says, " Simple: Dr. Bronners, any scent. Currently it's the citrus; summers it tends to be the refreshing mint. It's just castile soap, very clean (in every way). And mild enough that those of us with sensitive skin can take it even in dry wintertime. Bonus: I can get the peppermint soap in bulk at our local store, so we don't even have to deal with the plastic bottles!"

Nicole B. joined the discussion ... here are her comments, "I am using Yardley's bar soap because it was on clearance at the store - I knew nothing about it, but when I read the ingredients in the store they said they were all natural and included essential oils for fragrance. I have since learned the company does not do animal testing and has been around since 1770 (!!??) according to the website. I usually prefer to buy all natural homemade soap, but have not made it over to visit my neighbor to buy some from her in awhile. Yardley's smells really good and performs well as a soap and does not contain any harmful ingredients to my knowledge. I like that it doesn't melt away really fast when you use it - one bar has lasted quite awhile in my shower. I think it is easy soap to find and inexpensive - I have since seen this brand at the Dollar store and other drugstores."

One of the things that I love about our challenges is finding out what's available in other countries. Cat lives in Sweden and reviews her soap in this POST.

Clare lives in New Zealand and makes her own soaps (click on her name to see some of her lovely creations). She says, "Home-made since 2009 - saponified oils of Olive, Coconut, Cocobutter, Castor, and occasionally Tallow (animal fats make brilliant soap!) .. Frangranced with either top quality fragrance oils, essential oils (some are skin irritants so a combination works best for me), and with other skin loving goodies such as goats milk, clays, oats etc .." If you haven't already discovered Clare's other blog, check it out ... it's so worth reading: Inside The Rainglow Grotto.

Lady JC accepted this challenge. Here's what she shared, " My absolute favorite soap is Dr. Bronner's liquid castile soaps. I use them for a few things. I used the lavender scented one to make myself a special face wash with essential oils, vegetable glycerin and chamomile tea. I also blended my own shampoo and body soap with it. As for bar soaps I used to love Tom's of Maine Lemongrass, but they discontinued it. Now I use their sage soap during the Summer. It's a natural deodorant soap. I'm looking forward to trying some of the handcrafted/homemade soaps mentioned though and perhaps one of these days I'll my own too!"

Our Twitter friend, @gwened02, joined the conversation ... here's what she had to say: "I use neal's yard organic. I looked into parabens last year & haven't bought anything containing them since."

The #CTWW Gang are those folks who share our challenges on twitter using the hashtag #CTWW. If you're a Twitter member, I highly recommend following them ... they have a lot of great things to say. Let's meet them:

@eddiegear @wrenmeyers @biculturalmama
@mombloggerplr @greenearthbazar @intricateknot1
@esideecodesign @pbardowell @crazykids6
@jamericanspice @crazy4grnlivn @allnaturalkatie
@anktangle @peopletowels @givetreegifts
@rozdb @bestrawesome @kiboomu
@momgamerwriter @biggreenpen @89linz
@insignifblog @wencdj @theriverwanders
@treesgroup @laalicia @clubcontent
@gwened02 @earthyurban @beatepdx
@nolamixn @timsimms @markcoruk
@familyfocusblog @ladyjcmuses @cleansediva
@rulesofgreen @beckymcneer @jaemacjustsayin
@vickyhardycena @lorcadamon @skipbang
@smallbits @whopaysthepiper @nolafusion
@ggirlggreen @whywelovegreen @a_kiasi
@amotherlife @truenatureed @ginavalley
@marshallbooks @spilldmilkshake @amecosolar
@theworld4realz

My Final Thoughts:

None of us would ever consider drinking a bottle of toxic chemicals. In fact, we'd scoff the idea as outrageous and ridiculous. And yet, many people don't hesitate to use body care products which contain those same chemicals ... all of which are being absorbed into our bodies with every use. The sad truth is that we aren't protected from unsafe ingredients by either manufacturers or law. It's up to us to do the work ... to research ingredients. Ethical companies never hesitate to share information about their products or their environmental commitment. In my opinion, we owe it to our health and to the environment to educate ourselves. Then, we can make informed purchases. That extra bit of work will have huge benefits ... to us and to the earth!

Thanks, everyone! If you wrote an article, I have Stumbled, Tweeted, Facebooked and posted it on Google +. You can help spread the "green" word by using the share feature at the bottom of this post.

This Week's Challenge:

Last year we did a waste audit, taking an honest look at the things we throw away. This week let's see if we can reduce the amount of trash we generate. Here you go ...


This week, before tossing anything out, consider alternate uses. For example, could the item be composted or used for another purpose? Could the item be given away and used by someone else? And here's a "biggie": could we avoid the item in the first place thereby eliminating the need to toss it out? The idea is to think before tossing anything and end up with less trash at the end of the week.


So what do you think? Can you do it? I know that you can!

Want an easy way to keep up with our challenges?
Just add the banner below to your blog by
copying the code & pasting it into your site!



As always ...

WE'RE CHANGING THE WORLD ... ONE CHALLENGE AT A TIME!



Wednesday, March 4, 2009

It's the small things that count ...

There is a wonderful green site called "Our Green Year". On day 295 of the authors' green journey, they gave up bubble gum. Yep ... bubble gum. They explained that the ingredients probably weren't fair trade, organic, healthy or Eco-friendly and that the packaging was ... well ... over the top. Bubble gum is waste with a capital "W".


That got me thinking about all the small packages that we come across ... those tiny packets of sugar, salt, pepper, ketchup, mustard, seeds, tea, tissue, sewing materials, etc., etc.


Remember when restaurants put a container of sugar on the table for patrons to use at their discretion? Many restaurants now use a container of various sweetener packets ... each individual packet holding a pre-measured amount of sweetener.


How about fast food restaurants? When you want some ketchup with those fries, you'll probably be given little, individual ... yep, you guessed it ... packets.

It doesn't end with restaurants. There are many stores that promote buying items in large quantities to save money. The basic concept of buying in bulk is great ... unless those items are individually wrapped, then wrapped together, then boxed or covered with plastic.


For example ... go to one of the warehouse type stores (I won't mention them here) and you're sure to find toilet paper with each roll individually wrapped or a few rolls wrapped together and then put in a huge plastic bag together with other "groups" of wrapped up rolls. It's a lot of waste and turns "buying in bulk" into mere "bulk".




So, today's tip is easy. Pay close attention to the items you buy and the things you use. If the item comes in small packets, see if there is a different option. For example, instead of buying spices in individual, one meal packets ... buy large containers of the mix or ... make your own (there are recipes for almost every spice blend on the Internet).






If you have a choice at a restaurant, choose the sugar, salt, etc., that comes in a container rather than a packet.

Are you taking fast food home? Use the ketchup you have at home instead of the small packets.






Put together your own sewing kit instead of buying those small, match-book kits.

Good things may come in small packages ... but they are just as good in bulk ... and there is a lot less waste. It's a small thing ... but it counts!

As always ... I would love to hear from you.

Monday, February 2, 2009

Waste-Free Lunch


If you've read this blog for any amount of time, you know that we're all about easy ways to live a greener life ... to walk a little gentler on the earth. One of our bloggy friends, Wendy from Like sand in an hourglass, has come up with a very creative way to minimize waste. It's a brilliant idea and one that can also be a lot of fun.


Like sand in an hourglass is a wonderful blog. Wendy writes about all kinds of things, including a regular feature called "Going Green" where she talks about her green living efforts and the new things she's doing to save the planet.

A big THANK YOU to Wendy for this brilliant idea. Are you ready? Here we go:

The Birth of a Waste-Free Lunch

As I do periodically, I sat with my 6-year-old son in his school cafeteria for lunch one day last week. Because I am bored with the lunches I pack for him – the “same old, same old” day after day - I paid attention to what the other children were eating with the hope of getting some ideas for different things to pack in my son’s lunch. I got some ideas, sure, but what I really got was a fire in my belly about the amount of waste I saw. Most of the children sitting in my immediate vicinity had reusable lunchboxes and bags, but inside those reusable containers were individually-wrapped foods in disposable packaging. You know what I mean: juice boxes, yogurt tubes, individually-wrapped snack foods, single serving applesauce, Lunchables (gasp!), etc. I did not think too much about it until I watched the kids – my son included! – gather up their trash and take it to the bin. My son, for example, tossed the remains of two individually-wrapped foods, two plastic baggies, orange rinds and a paper napkin!

When I got home, I took stock of the reusable containers in my cupboard and made a list of what I needed to purchase to reduce the need for plastic baggies. Then I went online to start shopping, and while I was browsing, I stumbled on this “culture” of waste-free lunches. My journey started with bento – the Japanese art of packing compact, balanced, visually appealing meals in a box - and moved into what appears to be a green movement occurring all over the country.

Just The Facts, Ma’am

Did you know that the average school-aged child who takes a disposable and pre-packaged lunch to school each day generates about 67 pounds of garbage per school year? That equals approximately 18,760 pounds of lunch waste in a single school year for the average-sized elementary school. It is about 40,000 pounds of garbage for an average middle school. Lunchtime trash is second only to office paper as the leading source of school waste.

We cannot blame all of the lunchtime waste on the children bringing lunches from home. Approximately 12% of food served as part of the National School Lunch Program is wasted (resulting in an estimated direct economic loss of $600 million). Putting good usable food into landfills costs Americans about $50 million per year.

Packing a disposable and prepackaged lunch is also more expensive than the greener waste-free version. The average disposable lunch for a school-aged child is $4.02 per day – more than it costs to purchase a school lunch at my son’s school - which translates to $20.10 per week or $723.60 for a school year. Compare that with the average cost of a waste-free lunch: $ 2.65 per day, $13.25 per week or $477.00 per school year. In addition to helping the environment by reducing trash, packing a waste-free school lunch will save you $246.60 per year!

Just Do It


Bento – as the Japanese do it – strives for a 3:1:2 ratio of food (3 parts carbohydrates, 1 part protein, 2 parts fruits and vegetables) with no candy, junk or oily foods. The size of your bento container depends upon your age and gender. The size of the container often coincides with the amount of calories that fit inside. (For example, a 600ml box holds a 600-calorie meal, which is way too much for a school-aged child.) To help plan your traditional balanced bento, consider the bento planner developed by Makiko Ito at http://justbento.com/handbook/downloads/weekly-bento-planner.

Nothing says you have to follow the traditional Japanese guidelines for packing a bento. In fact, the American version of bento is more relaxed and really just encourages packing healthy food in a way that creates no waste. In my case, though the majority of my son’s lunch is healthy, he is allowed one “junky” treat in his lunch as long as he is behaving in school and doing his work.

To get started, find a shallow reusable container that has an airtight lid. I am currently experimenting with Sterilite Ultra Seal containers, but other popular ones include Lock and Lock and Snaplock. You may want to purchase smaller containers to put inside the larger container, either to separate foods or to hold sauces. You can purchase a full kit designed for waste-free packing at www.laptoplunches.com. If the idea of a bunch of small containers and lids is enough to make you crazy, consider using edible dividers like lettuce, or use silicone baking cups, which are great because they are flexible and can be manipulated to use up the available space inside the large container.

The possibilities of what to pack are (almost) endless. Use up some of last night’s leftovers. Pack a deconstructed sandwich if it will fit in the container better. Be mindful of food safety and avoid foods that will spoil if they are in the lunchbox for more than two yours. (Yogurt, for instance, is not a great bento option unless you include an ice pack to keep it cold.) Search the internet for bento and waste-free lunch blogs to find recipes. Use finger foods like cherry tomatoes, grapes and olives to fill gaps. Using all of the available space in your container stabilizes the food, making it less likely to shift during transport. Place the container into an insulated reusable bag, toss in an ice pack if needed, and do not forget about the waste-free accessories; a fabric napkin, stainless steel utensils, and a drink in a reusable sipper.

Tales of a Novice

After a bit of research, a purchase or two, and some planning, I packed my son’s first waste-free lunch today. I tend to pack on the heavy side in case he needs a bit more fuel as the day wears on. Overall I would say it was a good effort, but I definitely need some practice.
Total containers used: 3 (2 smaller containers inside 1 larger container)
Proteins: Turkey and cheese in sandwich, cheese stick
Carbohydrates: Bread for sandwich
Fruits/vegetables: cucumber slices, carrots sticks, mandarin orange
Other: soft mini cookies, water
Room for Improvement:
Color: Too much orange, not enough of anything else
Space: I had some space leftover
Amount of waste: I packed a paper napkin!!

Take It To the Next Level

If you develop a passion for waste-free lunches, why not start a Waste-Free Lunch Program at your child’s school? Go to www.wastefreelunches.org for ideas or get a copy of the Environmental Protection Agency’s Waste Reduction Guide for schools and offices at www.epa.gov/epawaste/education/pdfs/school.pdf. Start planning now for your Waste-Free Lunch Day during Earth week in April.

© Wendy A. Taylor, 2009

Another big THANK YOU to Wendy for this wonderful article. And as always ... I would love to hear from you!