Saturday, November 13, 2010

Take a moment ...

One leaf drifted to the river ... and floated, peacefully, along. No other human in the world witnessed that particular leaf release itself from the tree and float off ... that thought filled me with awe. As the sun slowly dipped behind the mountains, birds sang their "good night" song ... some chattered and chirped to each other ... maybe discussing their day. A small snake lay on the path, not ready to leave the warmth of the spot ... he didn't like our presence and preferred to be left alone.

We are encouraged to get ready for the holidays ... to spend our money ... to shop now and avoid the crowds. Posts are showing up everywhere about how to deal with holiday stress and people are anxious ... will there be enough time to do everything.

So I invite you today to step outside. Breathe deeply and feel the sun on your skin. Close your eyes and listen to the sounds around you ... can you hear nature? Take a moment to watch the spider building a web or a squirrel burying it's fall harvest.


Take a moment ...