Awhile back I gave up chlorine bleach. Yes, it cleans and disinfects ... and makes our whites whiter. But, there is some evidence that it is harmful to our health and the health of the environment. The evidence is mixed, however ... some reports say that it is totally safe and will break down into natural components when it reaches the ground or waterways. Other reports say that it is lethal to fish and pollutes our natural resources ... and is a health hazard to humans.
What I know, for sure, about using chlorine bleach is that it smells bad and gives me a headache. So, I tend to lean towards the people who say bleach is toxic. If there is even a hint of something being harmful, especially when there are alternatives, then ... I'm all for "erring on the safe side" and choosing the healthier version.
One of the healthier alternatives is hydrogen peroxide ... the cheap stuff that comes in a brown bottle and is available almost everywhere. It doesn't smell ... it doesn't hurt the environment and ... it works.
Here are some ways to clean with it:
- The U.S. Environmental Protection Agency has approved hydrogen peroxide as a sanitizer. So, use it to kill germs on all surfaces (counter tops, tables, showers, etc.). It can be applied to a sponge or cleaning rag for wiping down an area ... or sprayed directly onto the surface.
- Do you use a wooden cutting board or wooden utensils? A little peroxide will kill salmonella and other harmful bacteria.
- Add one cup of peroxide to a load of whites in your laundry to whiten them. The trick with making this tip work is time. Peroxide takes time to work so ... add it into the wash and let it sit for awhile (I let mine soak for at least an hour). Then, add in your regular detergent and wash as usual.
- Use it to wash store-bought fruits and veggies. According to the Journal of Food and Science, peroxide is affective in killing E.coli.
- Fight mold and mildew throughout your home ... just spray peroxide onto the affected area and let it sit ... then wipe down as usual.
- Apply it to a clean rag to shine up mirrors and windows.
- Use it to mop your floors ... either add it to your bucket of water or ... pour it directly onto the floor.
A few notes about Hydrogen Peroxide:
- It is rendered useless when exposed to light (that's why it comes in those brown bottles). So, if you want to keep a spray bottle handy, be sure it is a dark spray bottle.
- It takes time to work, so spray or pour it on and then let it sit.
- Peroxide is a bleach and will whiten ... so be careful when applying it. If you're trying to get a stain out of, for example, your blue jeans and you pour peroxide directly onto the material ... you'll probably end up with a white spot. So, use caution.
- Some reports have suggested using peroxide as a mouthwash to clean and whiten teeth. It should be noted that there is some evidence suggesting that peroxide can be used in the treatment of mouth infections but that long-term use can damage tissues in the mouth. So, ask your doctor before using peroxide in this way.
So, there you have it! A cleaner that works ... and is kind to both humans and the environment. How good is that!!
As always ... I would love to hear from you!





14 comments:
interesting sf... is it the same thing the hairdressers use when we get our hair lighten or bleached?
Hi Luthien,
As I understand it, it is the same stuff used to lighten hair in salons and some hair coloring products ... just a different concentration. The bottles we buy in the store are relatively low ... about 3%.
Thanks for asking!
SF
I use peroxide also. I also use peroxide mixed with water in the reservoir of my waterpik twice daily, and I have cleaner teeth and healthier gums as a result.
I avoid bleach. Have you ever looked up the MSDS sheet on bleach? here is a pdf link: http://www.safety.vanderbilt.edu/pdf/hcs_msds/cloroxbleach.pdf
Here is a web link:
http://www.biosci.ohio-state.edu/safety/MSDS/CLOROX%20LIQUID%20BLEACH.htm
The words "acute health hazard" are used on the warning label. I used to believe that was just there 'because it had to be', but, it has to be there BECAUSE IT'S TRUE.
Or read about the chlorine creation process? http://www.eurochlor.org/makingchlorine
I don't have my hair colored by any means now (not for about 10 years), but am thinking of trying henna. I never did lighten anyway, but there are plenty of chemicals to avoid in any hair dye solution!
That is good information, I have never considered using peroxide for that purpose. I also get a headache from bleach and I hate the smell of it.
Anne
The system I use to clean my contacts is hydrogen peroxide-based . . . my optometrist recommended it over other saline-based systems because it does not have any preservatives in it (I am apparently sensitive to the preservatives).
This will be very helpful! Thanks for posting--I forwarded the link to my Mom in hopes that she'll test some of this out for herself. I don't know how often she uses bleach, but perhaps this will be of use to her :)
thank you for the suggestion. Funny, I am out of peroxide and so I raided my aunt's house to clean a wound on my ankle.
This is a friendly reinforcement as to why I need the peroxide in my own house.
Thanks
Love the idea! I hadn't thought of it. I use it as a mouth wash, and there is a benzyl peroxide in acne treatments you can by to wash your face with, so I should have guessed it killed bacteria. With the face wash it too will leave a
bleach stain" so I'd believe it on the colored fabrics. I also found the comment on the contact solution Amie made above interesting. I'll have to look for that.
In terms of cleaning thinsg like counters and floors, how does peroxide compare to vinegar? That's what I have been using and I like it but maybe peroxide kills more bacteria/germs?
Hi Sotorrific,
I know that vinegar also kills germs ... I'm not sure if it covers the same germs and bacteria as peroxide but I would be comfortable with using either one. I think they are comparable.
When it comes to laundry use, however, I think peroxide is the winner ... vinegar, in my opinion, doesn't whiten at all. :)
Thanks for asking!
SF
I was skimming the blogs and this caught my interest. I have several bottles of peroxide sitting around and never knew what else it is good for! WOW! Now I plan to see if I can clean with it. Thank you--this was your most helpful post to date for me!
Hello,
Please stop by and pick up your blog award!
http://greenearthjourney.blogspot.com/2009/07/one-lovely-blog-award.html
Sincerely
Hyla
Yay! I stopped using bleach a while back and even taught my mother-in-law to use hydrogen peroxide recently. We used it to wash the mold off the walls in the baby's room after we ran the vaporizer too much. There was NO way we were using bleach in there!
Excellent post, I hope more people stop using chemicals all together when there are far safer alternatives that work just as well if not better.
-kate
http://holdfastseeker.blogspot.com/2009/04/kate-reveals-her-all-natural-cleaning.html
Hi Kate,
Your post actually got me started using peroxide ... so thank you for your wonderful article and help.
To Everyone ... if you have a minute, stop by Kate's place ... her article on natural cleaners includes other things like vinegar and baking soda. I'm going to repeat her article's address here:
http://holdfastseeker.blogspot.com/2009/04/kate-reveals-her-all-natural-cleaning.html
It worth the time!
SF
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